Since it was Christmas yesterday, you got a break from your Monday morning workout, but that doesn’t mean you can take today off too. 😉
This 15-minute workout used cardio to target the belly fat and tone your abs. Having strong abs not only helps you to look better but it will also improve your posture as well as decrease back pain.
Remember to keep proper form, warm up before, and stretch after you exercise!
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Thanks for sharing 😁 my goal is t get fit this year.
http://Www.confessions0fahotmess.wordpress.com
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Good luck in your endeavors! Once you start getting stronger and seeing results it almost becomes an addiction. 💪
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Thanks Laura … I can’t wait to get that addiction back x
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😉
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