Baked Kale Chips
I have been trying to broaden my leafy green horizons.
So while “This kale salad tastes like I’d rather be fat!“…these baked kale chips taste so awesome that I cannot stop eating them!
Here is a quick and simple delicious recipe for baked kale chips.
Ingredients
- 1 bunch or 1/2 bag of kale
- 1 Tablespoon olive oil (I use grapeseed oil)
- 1 Teaspoon seasoned salt
Directions
- Preheat an oven to 350 degrees F (175 degrees C)

- Line a non insulated cookie sheet with foil or parchment paper.
- With a knife or kitchen shears carefully remove the leaves from the thick stems and tear or cut into bite size pieces. (don’t skip this step, these things taste nasty!)

- Wash thoroughly and dry kale with a salad spinner.

- Drizzle kale with olive oil and sprinkle with seasoning salt.*
*I prefer to add my oil and seasoned salt to a gallon sized zip top bag and shake it up until the kale is completely covered in the oil mix.

- Spread out evenly on the foil lined baking sheet.

- Bake until the edges brown but are not burnt, 15 to 20 minutes.**

**I like mine to be extra crispy so I bake the kale for 20 min (10 minutes on each side.)

Here it is all together without the pictures interrupting it…
Ingredients
- 1 bunch (or half a bag) kale
- 1 tablespoon olive oil (I use grapeseed oil)
- 1 teaspoon seasoned salt
Directions
- Preheat an oven to 350 degrees F (175 degrees C).
- Line a non insulated cookie sheet with parchment paper.
- With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces.
- Wash and thoroughly dry kale with a salad spinner.
- Drizzle kale with olive oil and sprinkle with seasoning salt.
*I prefer to add my oil and seasoned salt to a gallon sized zip top bag and shake it up until the kale is completely covered in the oil mix. - Spread out evenly on the foil lined baking sheet.
- Bake until the edges are brown but not burnt, 15 to 20 minutes.
Enjoy!

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