Tips and Tricks

Tip Tuesday #75

Here’s another tip for Tip Tuesday: Today’s tip is about how to apply mascara without weighing down your lashes. Start applying the mascara from the roots of your lashes and not the tips. Using this technique will give you enough extra volume at the base of the lashes without weighing down the tips of eyelashes. Let me know if… Continue reading Tip Tuesday #75

no gym no problem

No Gym? No Problem! #30

  300 Calories in 30 Minutes With This Cardio Boot Camp!  300 calories is no joke, and neither is this workout!  Absolutely love this workout, especially the stretching routine at the end. Do Not Skip the stretches! Do you have 30 minutes to improve your heath and wellness? Yes, You Do! No Excuses, Just do it! Remember… Continue reading No Gym? No Problem! #30

ditch the diet

Eat This… Not That!

~Ditch The Diet~ Instead of starting the morning off with a bowl of your favorite granola cereal, try replacing it with a delicious bowl of oatmeal.  Not only will you cut out unnecessary sugar and fat, but you will also gain much-needed fiber.  Try adding some fresh fruit and chia seeds for added vitamins and… Continue reading Eat This… Not That!

no gym no problem

No Gym? No Problem! #29

Another great at home walking workout by Lucy Wyndham-Read. She gives really great instructions and information!WALK AT HOME WORKOUT – WALK AT HOME WORKOUT -20 minute fun routine to help you lose weight and tone up-low impact exercises Do you have 20 minutes to improve your heath and wellness? Yes, You Do! No Excuses, Just… Continue reading No Gym? No Problem! #29

ditch the diet

Does Anything Taste As Good As Skinny Feels?

~Ditch The Diet~ In an interview with fashion magazine WWD in 2009, Kate Moss said her famous motto “Nothing tastes as good as skinny feels.” Both fans and critics have been quoting her ever since… While, yes, as women, we love to feel “skinny”, and the culture around us puts so much importance on our… Continue reading Does Anything Taste As Good As Skinny Feels?