You can burn 400 calories in 40 minutes with this no-equipment workout. This workout is no joke, so make sure you are ready to work hard and sweat! I love POPSUGAR Fitness workouts! They offer fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief! Do… Continue reading No Gym? No Problem! #47 Popsugar 40 Minute Bodyweight Workout
Thanksgiving is my favorite holiday of the year. Every year during the month of November I try to be even more focused on being grateful. Gratitude really does turn what we have into enough. Whenever I find my attitude is sour, if I instead focus on the good and all the blessings that I have,… Continue reading Counting Every Blessing
~Weekly Product Highlight~Revlon Super Lustrous Lip Gloss~ Moisturizing Shine with a Non-Sticky Feel I recently spent some time with my sister who lives out of town. I love to look through other people’s makeup collections (Am I alone here? How about you? Do you like looking at other people’s makeup too?) She had all kinds… Continue reading Revlon Super Lustrous Lip Gloss
After several weeks posting kickboxing workouts, you might have realized that kickboxing is still my favorite type of workout! You cannot beat getting an overall body workout in a short amount of time. I have been doing this Fitness blender kickboxing workout all this past week and I love it! I want you to be… Continue reading No Gym? No Problem! #46 Fitness Blender Cardio Kickboxing Workout
Rejoice with them that do rejoice, and weep with them that weep. Romans 12:15 I mentioned in posts recently that I have been teaching a Bible study at my church from the book by Nicki Koziarz Why Her? 6 Truths You Need to Hear When Measuring Up leaves you Falling Behind. Spending time preparing for… Continue reading Is Her Gain Your Loss?
The kickboxing theme continues! The last few week’s workouts have been kickboxing. It is my favorite type of workout! I love getting an overall body workout in a short amount of time! Here is another great kickboxing workout from Popsugar. This 30-Minute BodyCombat-Inspired Workout With Boxing, Kung Fu, and Muay Thai martial arts workout is… Continue reading No Gym? No Problem! #45 Popsugar BodyCombat-Inspired Kickboxing Workout 30 minutes
In measuring themselves by themselves and comparing themselves to themselves, they lack understanding. 2 Corinthians 10:12 I mentioned in a post recently that I have been teaching a Bible study at my church using the book by Nicki Koziarz Why Her? 6 Truths You Need to Hear When Measuring Up leaves you Falling Behind. Spending time preparing for… Continue reading Losing Who You Are Trying To Become Someone You Aren’t