As I mentioned last week, kickboxing is my favorite type of workout! I love getting an overall body workout in a short amount of time. I have been doing this Fitness blender kickboxing workout all this past week and I love it! I figured that I would share it with you so that you can… Continue reading No Gym? No Problem! #42 Fitness Blender Cardio Kickboxing Workout
Get in a complete total body workout when you are short on time with this efficient routine you can easily do at home in a small space with just a set of hand weights. Perfect for all levels of fitness. You will need one set of heavy and one set of lighter dumbbells. This 18-minute workout is an easy to follow home exercise video. Remember, never miss a Monday workout, it sets the tone for the entire week!
I love this Facebook post I read by Proverbs 31 Ministries. You can check out the original post by clicking HERE. “Do you ever find yourself in a group of women talking about their bodies? Everyone begins sharing what they don’t love or want to change, and it quickly becomes an overwhelming conversation of stirred… Continue reading What Are Our Bodies Made For?
Ok, so I am so sorry that I have missed a few weeks of posting No Gym No Problem, so I am going to post two “sister” workouts for this week. While I never watch “The Real Housewives of…” I absolutely am a real housewife. 😉 These two workouts are simple yet effective. I love… Continue reading No Gym? No Problem! #40 Real Housewives Full Body Workouts with John Spencer Ellis by ExerciseTV
Did you know that Walmart has its own subscription beauty box? Yup, they do! It is a quarterly box and only costs $5 a season. Walmart technically calls it a “sample box” and says that the box itself is free and the $5 is a flat rate for shipping and handling. Either way, the box… Continue reading Walmart Beauty Classic and Trendsetter Boxes Summer 2018
I love the word to the song The Will by Hillary Scott! One of my favorite lines is “It’s hard to count it all joy distracted by the noise” Too often I let the noise of what is happening around me take away my joy. Thy Will by Hillary Scott I’m so confused I know… Continue reading Thy Will by Hillary Scott
I say it all the time, social media is only the very best snapshots of the life we want to show the world. Don’t wish for someone else’s seemingly perfect life. We all have fears and tears and struggles. Be an encouragement to someone today, you never know what might be happening behind the filter.… Continue reading A Seemingly Perfect Life