Delicious Recipes

Sweet Potato Casserole

I look forward to Thanksgiving dinner every year for one reason.  It is not the turkey or the mashed potatoes.  It isn’t even the pies and desserts, although those are great too.  The reason I look forward to Thanksgiving is this awesome Sweet Potato Casserole!  It is so delicious!!! I have shared this the last… Continue reading Sweet Potato Casserole

Delicious Recipes


Just because you are eating healthy doesn’t mean that you have to miss out on all the enjoyable seasonal goodies. You just have to be careful with portion control. One slice of this pumpkin bread is 220 cal. INGREDIENTS 1/2 cup old-fashioned oats 1/4 teaspoon sugar 1/8 teaspoon ground cinnamon BREAD: 1 can (15 ounces)… Continue reading NEW ENGLAND PUMPKIN-WALNUT BREAD RECIPE

Delicious Recipes

Shrimp Lettuce Wraps with Peanut Dipping Sauce

I haven’t posted a recipe in a long time!  Here is a tasty one from for Shrimp Lettuce Wraps with Peanut Dipping Sauce Prep time: 20 mins Cook time: 5 mins Total time: 25 mins These shrimp lettuce wraps make for one fantastic, delicious and super impressive (Gluten free – mind you) meal. We love the cup-like shape… Continue reading Shrimp Lettuce Wraps with Peanut Dipping Sauce

Delicious Recipes

Delicious Fiddleheads

Does anyone else know what these tasty little veggies are? Fiddleheads or Fiddlehead greens are the furled fronds of a young fern, harvested for use as a vegetable. If unpicked, each fiddlehead would unroll into a new frond. They are only in season for such a small amount of time, but if you see fiddleheads… Continue reading Delicious Fiddleheads

Delicious Recipes

Super Simple Cake Mix Cookies

I have been making these cookies for my family recently and they have been loving them!  They are so simple to make and yet so delicious. I even like to add in some other ingredients like chocolate chips and nuts.  Sometimes I will put two together with frosting in between and make a whoopie pie… Continue reading Super Simple Cake Mix Cookies

Ditch The Diet for Healthy Habits

The Skinny On Fat

~Ditch the Diet~ Guess what…fats don’t make you fat.  Big shocker I know! As I mentioned in a previous post,  macronutrients are nutrients that provide calories (or energy) for our bodies. There are three macronutrients:  Fat, Protein, Carbohydrate. (Fat provides 9 calories per gram.) Fat might get a bad wrap, but it is actually essential… Continue reading The Skinny On Fat

Delicious Recipes

How to Make Spaghetti Carbonara

If you know me in real life you know that there are not many things in life that I love more than my Boston Terrier Tessie.  This little video could literally be her. I have been cracking up watching this and just had to share it!  Hope you are having a good day, and if… Continue reading How to Make Spaghetti Carbonara