Though I speak with the tongues of men and of angels, and have not charity, I am become as sounding brass, or a tinkling cymbal. And though I have the gift of prophecy, and understand all mysteries, and all knowledge; and though I have all faith, so that I could remove mountains, and have not… Continue reading Love Never Fails
Do you see a theme here? The last few week’s workouts have been kickboxing. It is my favorite type of workout! Who doesn’t want an overall body workout in a short amount of time?! Here is another great workout from Popsugar. Christa DiPaolo fromEquinox’s The Cut takes you through a high-intensity workout that’ll get your… Continue reading No Gym? No Problem! #44 Popsugar Cardio Kickboxing Workout 30 minutes
Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth. Psalms 46:10 Since around this time last year, I have been teaching a Bible study at my church. It is one of my favorite things to do to serve in my church. Spending… Continue reading Turning Off the Noise and Getting Quiet
As I mentioned in the last few weeks’ No Gym No Problem posts, I love kickboxing workouts! There is nothing better than getting an overall body workout in a short amount of time. This week’s workout is a different take on a kickboxing workout. Jessica Smith combines Ballet and kickboxing for a great workout! Do… Continue reading No Gym? No Problem! #43 Ballet Kickboxing Workout with Jessica Smith
As I mentioned last week, kickboxing is my favorite type of workout! I love getting an overall body workout in a short amount of time. I have been doing this Fitness blender kickboxing workout all this past week and I love it! I figured that I would share it with you so that you can… Continue reading No Gym? No Problem! #42 Fitness Blender Cardio Kickboxing Workout
Get in a complete total body workout when you are short on time with this efficient routine you can easily do at home in a small space with just a set of hand weights. Perfect for all levels of fitness. You will need one set of heavy and one set of lighter dumbbells. This 18-minute workout is an easy to follow home exercise video. Remember, never miss a Monday workout, it sets the tone for the entire week!
I love this Facebook post I read by Proverbs 31 Ministries. You can check out the original post by clicking HERE. “Do you ever find yourself in a group of women talking about their bodies? Everyone begins sharing what they don’t love or want to change, and it quickly becomes an overwhelming conversation of stirred… Continue reading What Are Our Bodies Made For?