Lifestyle

The Crashing Ocean Waves of Grief

One year ago, in the courtyard garden of the Spaulding Hospital Cambridge, I sat crying under this beautiful tree. One of my favorite people had just passed away. It’s hard to believe that an entire year has already gone by. ūüĆł I miss her all the time! I think of her often. Whether it’s because… Continue reading The Crashing Ocean Waves of Grief

No Gym No Problem

No Gym? No Problem! Week 19 Body Fit By Amy 12 Minute Standing Abs with Dumbbell Workout

I love working out in the privacy of my own home! I hope that these weekly workouts help encourage you along your healthier lifestyle journey! “This 12-minute workout uses a dumbbell to do standing ab exercises, all while getting your heart rate up for bonus cardio. Tighten and tone your tummy with this no crunch,… Continue reading No Gym? No Problem! Week 19 Body Fit By Amy 12 Minute Standing Abs with Dumbbell Workout

No Gym No Problem

No Gym? No Problem! Week 7 Relaxing Total Body Stretching Workout for Stress Relief and Better Sleep

Despite not being able to lift heavy weights or do all the different types of bodyweight exercises that I once loved, I can definitely stretch! This stretching work out is exactly what my tight sore muscles need. Modify where ever you might need to! I would love for you to follow me on Twitter, Instagram,… Continue reading No Gym? No Problem! Week 7 Relaxing Total Body Stretching Workout for Stress Relief and Better Sleep

No Gym No Problem

It’s Baaaaaack! (And so am I) No Gym? No Problem! Week 6

If you have been around Looking Joli Good for any amount of time, you know that I love to workout! When I hurt myself last year, once I finally admitted to myself that I could no longer work out, I didn’t know what to do with myself. It’s been a really long year of healing… Continue reading It’s Baaaaaack! (And so am I) No Gym? No Problem! Week 6

Lifestyle

How Injuring My Arm and Gaining Weight Changed My Life and What Else I Gained In The Process

It was a freezing cold 9 degree January morning last year when I found myself on the ground in the parking lot. It all happened so fast I didn’t realize that I had slipped on ice and fell until I was on the ground. My first thought was that I hoped that no one had… Continue reading How Injuring My Arm and Gaining Weight Changed My Life and What Else I Gained In The Process

Free/Good Deals · Lifestyle · Love and Life

The Greatest Gift- Eternal Life

Today I want to share with you what I believe to¬†be the purpose of our lives here on earth.¬† I believe that God gave us life so that we can love and glorify Him. Many people believe that eternal life in Heaven is something that we earn through good¬†works, or something we inherit because our… Continue reading The Greatest Gift- Eternal Life

Lifestyle

Healthy and Happy

Healthy and happy is way better than skinny and sad. There’s always that little voice inside that can trick us into thinking that losing 5 more pounds will make us happier. Don’t listen to the lies that society tells us. Skinny does not equal happy…and skinny does not always equal healthy. On the same note,… Continue reading Healthy and Happy

No Gym No Problem

No Gym? No Problem! #19 Body Fit By Amy 12 Minute Standing Abs with Dumbbell Workout

I love working out in the privacy of my own home! I hope that these weekly workouts help encourage you along your healthier lifestyle journey! “This 12-minute workout uses a dumbbell to do standing ab exercises, all while getting your heart rate up for bonus cardio. Tighten and tone your tummy with this no crunch,… Continue reading No Gym? No Problem! #19 Body Fit By Amy 12 Minute Standing Abs with Dumbbell Workout

No Gym No Problem

No Gym? No Problem! #16 Stretching Routine by Fitness Blender

You may not realize it, but flexibility is just as important for you as strength and cardio! ¬†Sometimes I am so sore from a previous intense workout that I need to focus for a few days on flexibility and stretching. ¬†This is a quick 15-minute flexibility workout by one of my favorites Kelly from Fitness… Continue reading No Gym? No Problem! #16 Stretching Routine by Fitness Blender

No Gym No Problem

No Gym? No Problem! #13 Low Impact Cardio Workout by Fitness Blender

Some times you just want to do a low impact cardio workout… this one is perfect for those days! “Calorie burn & more for this Fitness Blender Workout @ http://bit.ly/1zYbiUj Lose 16-24 lbs in 8 weeks with our free workout videos – find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R”  … Continue reading No Gym? No Problem! #13 Low Impact Cardio Workout by Fitness Blender