No Gym No Problem

No Gym? No Problem! #12 Body Fit By Amy 30 Minute Full Body Dumbbell Burner Workout for Strength & Cardio

We’re into the third month of the new year…how’s that resolution to workout going? Are you still eating healthier?  I hope that these weekly workouts help encourage you along your healthier lifestyle journey! “This 30-minute workout uses just a set of dumbbells to strengthen and sculpt your muscles, while also burning fat and calories with… Continue reading No Gym? No Problem! #12 Body Fit By Amy 30 Minute Full Body Dumbbell Burner Workout for Strength & Cardio

No Gym No Problem

No Gym? No Problem! Week #11 Relaxing Total Body Stretching Workout for Stress Relief and Better Sleep With Fitness Blender

If you have been reading Looking Joli Good for any amount of time you know that I always enjoy workouts from Fitness Blender! While cardio and strength training are both amazing parts of fitness, stretching is also an integral part of overall health. One of the things that I need to work on the most is… Continue reading No Gym? No Problem! Week #11 Relaxing Total Body Stretching Workout for Stress Relief and Better Sleep With Fitness Blender

No Gym No Problem

No Gym? No Problem! Week #10 Lucy Wyndham-Read Home HIIT Workout for Weight Loss

This is an easy to follow home exercise video that requires no equipment. Perfect for beginners or intermediate fitness levels.  Lucy has some great tips for keeping healthy both physically and mentally.

No Gym No Problem

No Gym? No Problem! #9 Jessica Smith’s 10-minute Total Body Strength Home Workout Without Equipment

Do you have 10 Minute to improve yourself?  You definitely do!   Here is another great workout from Jessica Smith. Total Body Strength Workout for Beginners | Full-Length Home Workout Without Equipment by Jessica Smith. Remember to keep proper form, warm up before, and stretch after you exercise! Are you enjoying these “No Gym? No Problem!”… Continue reading No Gym? No Problem! #9 Jessica Smith’s 10-minute Total Body Strength Home Workout Without Equipment

Tips and Tricks

Tip Tuesday #108: An Avoidable Makeup Mistake

Here’s another tip for Tip Tuesday: Today’s tip is about A Makeup Mistake When Applying Foundation: When applied correctly, makeup can give you an instant confidence boost, but when not done right it can also be a quick way to make you feel like wearing it was a big mistake. Being the base, the foundation of… Continue reading Tip Tuesday #108: An Avoidable Makeup Mistake

No Gym No Problem

No Gym? No Problem! Week #8 Fat Burning Cardio Workout – 37 Minute Fitness Blender Cardio Workout

If you have been reading Looking Joli Good for any amount of time you know that I always enjoy workouts from Fitness Blender! There is nothing like a good sweat to improve not only your circulation but also your mood! This 37 minute Fat Burning Cardio Workout will be just the thing you need to get… Continue reading No Gym? No Problem! Week #8 Fat Burning Cardio Workout – 37 Minute Fitness Blender Cardio Workout

Tips and Tricks

Tip Tuesday #107: Tips for Makeup Organization

Here’s another tip for Tip Tuesday: Today’s tip Never organizes what you can discard. In the last few years, I have chosen a word for the year. This year I have chosen “Intentional.” I want to be intentional in the things I do and in the things I have around me. I have a nice… Continue reading Tip Tuesday #107: Tips for Makeup Organization

No Gym No Problem

No Gym? No Problem! Week #7 High-Intensity Interval Training

I love HIIT workouts!  HIIT stands for High-Intensity Interval Training. A HIIT workout consists of alternating levels of high and low-intensity activities.  Your level of intensity is based on your own physical fitness level.  Listen to your body! Here is a breakdown of how to measure your own personal level of intensity: 1- resting in bed,… Continue reading No Gym? No Problem! Week #7 High-Intensity Interval Training

Tips and Tricks

Tip Tuesday #106: Avoidable Foundation Makeup Mistake

Here’s another tip for Tip Tuesday: Today’s tip is about A Makeup Mistake When Applying Foundation: When applied correctly, makeup can give you an instant confidence boost, but when not done right it can also be a quick way to make you feel like wearing it was a big mistake. Being the base, the foundation of… Continue reading Tip Tuesday #106: Avoidable Foundation Makeup Mistake

No Gym No Problem

No Gym? No Problem! Week #6 Fitness Blender At Home Cardio Workout to Burn Fat and Tone

I always enjoy Fitness Blender workouts!  You will definitely be sweating when you do this workout!  Take a few minutes and improve your day! Your health and wellness are worth it! Remember to keep proper form, warm up before, and stretch after you exercise! As always there is no music, so if you like to workout with… Continue reading No Gym? No Problem! Week #6 Fitness Blender At Home Cardio Workout to Burn Fat and Tone