No Gym No Problem

No Gym? No Problem! #32 Popsugar 30-Minute No-Equipment Barre Sculpting Workout

 Sculpt, stretch, and sweat with this no-equipment workout from Barre Belle creator Marnie Alton. Take 30 minutes and improve your day! Your health and wellness are worth it!  Remember to keep proper form and warm up before, and stretch after you exercise! For more from Marnie, visit: http://www.labarrebelle.com/ https://www.instagram.com/marniealton/ https://www.instagram.com/labarrebelle/ Are you enjoying these “No… Continue reading No Gym? No Problem! #32 Popsugar 30-Minute No-Equipment Barre Sculpting Workout

No Gym No Problem

No Gym? No Problem! #28 Popsugar 300 Calories in 30 Minutes Workout With Weights

Take 30 minutes and improve your day! Your health and wellness are worth it!  Remember to keep proper form and warm up before, and stretch after you exercise!   Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE! I would love for you to… Continue reading No Gym? No Problem! #28 Popsugar 300 Calories in 30 Minutes Workout With Weights

Delicious Recipes

Making Smoothies Even Easier

While recently out with one of my friends, we were discussing the pros and cons of healthy eating.  While I love the way eating right makes me feel, I said that one of the things I don’t like about eating healthy is all the chewing involved.  Some times I just want to get the nutrition… Continue reading Making Smoothies Even Easier