Ditch The Diet for Healthy Habits

Smooth Operator…

~Ditch The Diet~ You are trying to be a healthier version of yourself! Instead of eating donuts and bagels for breakfast you have been proudly making smoothies instead. Good job! I am proud of you for making a positive change! You have really been enjoying your healthy morning smoothie, but you expected the weight to… Continue reading Smooth Operator…

Delicious Recipes

Making Smoothies Even Easier

While recently out with one of my friends, we were discussing the pros and cons of healthy eating. ¬†While I love the way eating right makes me feel, I said that one of the things I don’t like about eating healthy is all the chewing involved. ¬†Some times I just want to get the nutrition… Continue reading Making Smoothies Even Easier