Ditch The Diet for Healthy Habits

Ditch the Diet: I’ll Have What She’s Having…

Life as a Christ follower will always be a learning process of depending less on our own strength and more on God’s power. James 1:3-4 says,

The testing of your faith develops perseverance, and perseverance must finish its work so that you may be mature, complete, not lacking anything.

Ditch The Diet for Healthy Habits

Ditch the Diet: But I Never Feel Full…

~Ditch The Diet~ It has been a while since I have written a ditch the diet post! Despite the fact that I constantly preach that “ditching the diet” consists of a lifestyle of making healthy choices, I had not been following my own healthy living advice.  I got to a point where I needed to… Continue reading Ditch the Diet: But I Never Feel Full…

Ditch The Diet for Healthy Habits

I Love You Cookies! 🍪🍪

Things I have said recently while eating a cookie…(or two)🍪🍪 “I really need to start eating better…munch munch“🍕🍔 “All I have been eating is junk, no wonder I feel like junk.”🙄 “My skin looks horrible, it’s probably from all the processed sugar I have been eating…chew chew.”🍰🍦 “I used to have such great self-control…used to,… Continue reading I Love You Cookies! 🍪🍪

Ditch The Diet for Healthy Habits

Is Your Coffee Making You Fat?!

~Ditch the Diet for Healthy Habits~ Is Your Coffee Making You Fat?! Can we still be friends if the answer to that question is YES?! Is there a problem when America runs on Dunkin and yet doesn’t actually run…? Let’s get one thing straight: I love coffee, and in and of itself, coffee is awesome!… Continue reading Is Your Coffee Making You Fat?!

Ditch The Diet for Healthy Habits

Is Your Exercise Making You Fat?!

~Ditch the Diet for Healthy Habits~ If you know me, you know that I love to exercise! It is one of my favorite parts of the day. So, why in the world would I be telling you that, of all things, exercise is making you fat?! Well, it isn’t actually the act of exercise that… Continue reading Is Your Exercise Making You Fat?!

Ditch The Diet for Healthy Habits

Is Your Salad Making You Fat?!

~Ditch the Diet for Healthy Habits~ Most people think that by ordering a salad they are eating healthy. Sounds like a good plan right?   In many cases, that is absolutely right: A big bowl of dark leafy greens and vegetables is not only low in calories but also has much-needed fiber, vitamins, minerals, and antioxidants.… Continue reading Is Your Salad Making You Fat?!

Ditch The Diet for Healthy Habits

Ponder The Path by Francie Taylor

~Ditch The Diet~ My Mom, sisters and I have been reading through this book Ponder The Path by Francie Taylor. It’s been great so far and I definitely recommend it if you are looking for a daily devotional. I wanted to share one of the devotionals with you that I have found to be convicting… Continue reading Ponder The Path by Francie Taylor