Breast Cancer Awareness: The Vital Role of Early Detection Every Month of the Year

October 17, 2024September 30, 2024 LauraJoli LookingJoliGoodLeave a comment

Early detection is crucial in the fight against breast cancer, and while Breast Cancer Awareness Month in October serves as a powerful reminder, it’s important to stay vigilant all year long. Catching breast cancer early can dramatically improve treatment outcomes, making routine screenings and self-examinations essential for women of all ages.

During October, the pink ribbons, events, and media coverage help spread awareness, but the message shouldn’t end when the month does. Breast cancer knows no calendar, and its risks persist throughout the year. Regular mammograms, clinical exams, and self-checks increase the chances of identifying any abnormalities early when they are most treatable. Early detection can mean less invasive treatments, improved survival rates, and a better quality of life during and after recovery.

Raising awareness year-round also helps break down barriers, whether that’s reducing the stigma of discussing breast health or ensuring that more women have access to preventive care. Education and support for early detection can save lives, but only if we remember that breast cancer doesn’t take a break after October. By keeping the conversation going every month, we reinforce the importance of proactive care, regular screenings, and empowering women to take charge of their health.

The goal of Breast Cancer Awareness Month is to educate the public about breast cancer, including the risk factors, signs and symptoms, and early detection methods. It is also a time to raise funds for research and support services for people affected by breast cancer.

Get screened. If you are a woman over the age of 40, talk to your doctor about getting regular mammograms. Mammograms can detect breast cancer early, when it is most treatable.

For more information click HERE

https://www.nationalbreastcancer.org/breast-cancer-awareness-month/

Health/ Fitness

October is Breast Cancer Awareness Month! Early Detection Saves Lives!

October 1, 2024September 30, 2024 LauraJoli LookingJoliGoodLeave a comment

Early Detection Saves Lives | lookingjoligood.wordpress.com

October is Breast Cancer Awareness month! As an oncology nurse, I feel the need to spread the word that early detection saves lives!

Breast cancer is the most common cancer among women in the United States, with over 280,000 new cases diagnosed each year. It is also the second leading cause of cancer death among women, after lung cancer. However, early detection and treatment can significantly improve survival rates.

Get screened. If you are a woman over the age of 40, talk to your doctor about getting regular mammograms. Mammograms can detect breast cancer early, when it is most treatable.

Know the signs and symptoms. Breast cancer can cause a variety of signs and symptoms, including a lump in the breast, changes in the size or shape of the breast, nipple discharge, and pain in the breast or underarm. If you experience any of these symptoms, be sure to see your doctor right away.

Talk to your friends and family. Encourage the women in your life to get screened for breast cancer and to know the signs and symptoms. You can also talk to them about the importance of breast cancer awareness and how to get involved.

Breast Cancer Awareness Month is a time to come together to support those affected by breast cancer and to raise awareness about this important disease. By getting involved, you can help make a difference.

There are a number of ways to get involved in Breast Cancer Awareness Month. You can donate to a charity that supports breast cancer research or support services, participate in a fundraising event, or simply talk to your friends and family about the importance of early detection.

For more information click HERE

https://www.nationalbreastcancer.org/breast-cancer-awareness-month/

Lifestyle

Voting Is So Important, Your Vote Does Count!

September 30, 2024September 30, 2024 LauraJoli LookingJoliGoodLeave a comment

I like to keep up on current events and know what is going on, but I tend to stay away from heated debates and partisan discussions. Instead, I prefer to focus on understanding the underlying issues, researching different perspectives, and making informed decisions based on facts and my own values.

Being informed about politics and current events is essential for responsible citizenship, as it allows me to engage in meaningful conversations and make educated choices during elections. However, I also value maintaining respectful and open dialogues with people of differing opinions, recognizing that constructive conversations can lead to greater understanding and compromise.

While I may not be an activist or deeply involved in political campaigns, I recognize the importance of civic engagement. I vote in elections, participate in local community initiatives, and support causes that align with my values. By striking a balance between staying informed and maintaining a civil, non-confrontational approach to politics, I aim to contribute positively to my community and society as a whole.

One of the most important things I can do is vote! Your vote holds significance, and local government plays a vital role in shaping the quality of life in your community. Here’s why local government is of paramount importance:

Local government decisions have a direct impact on your daily life. They oversee crucial services such as education, transportation, public safety, and infrastructure. By participating in local elections, you influence how these services are funded, managed, and improved to meet your needs.

Local officials are often your neighbors who understand your community’s unique challenges. By voting in local elections, you ensure that your voice is heard, and your concerns are addressed by representatives who are intimately familiar with your area.

Economic development is greatly influenced by local government policies. Through zoning regulations, tax incentives, and infrastructure investments, they can foster job growth and enhance economic opportunities. Your vote can help shape the economic future of your community.

Local government is responsible for public safety, including law enforcement and emergency services. Voting for leaders who prioritize effective public safety policies contributes to the security and well-being of your neighborhood.

Environmental stewardship is another crucial role of local government. They implement policies related to conservation, waste management, and sustainable development, directly impacting the environment in your area.

School boards and districts are typically under local officials. Your vote in school board elections can affect the quality of education provided to the children in your community.

Local government is often more accessible and responsive to citizens’ needs compared to larger, more distant levels of government. Your vote ensures that your concerns are more likely to be addressed promptly and effectively.

Fiscal responsibility is a key aspect of local governance. Local governments manage budgets that affect property taxes and local services. Voting for fiscally responsible leaders helps ensure that taxpayer dollars are used efficiently and responsibly.

Local government plays a significant role in community building. They support cultural events, recreational activities, and civic engagement, fostering a sense of belonging and togetherness in your area.

Furthermore, strong local government serves as a crucial check on state and federal power, ensuring that decisions are made with the best interests of the community in mind. It helps maintain the balance of power and ensures that your community’s unique needs are not overlooked.

In conclusion, your vote in local elections empowers you to actively participate in shaping the governance and future of your community. Local government decisions influence all aspects of your daily life, making it essential to engage in the democratic process at the local level to contribute to a better future for your neighborhood and beyond.

Here is a link to learn how to register so you can vote in federal, state, and local elections. Click HERE to Register to vote at Vote.gov.

Already registered?! Explore voting and election resources on USA.gov:

I would love for you to follow me on Instagram, Twitter, Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

Lifestyle

Can Internal Issues Be Resolved With External Solutions?

September 25, 2024 LauraJoli LookingJoliGoodLeave a comment

Can internal issues be resolved with external solutions? The short answer is no, not fully. While external changes—such as improving your environment, relationships, or circumstances—can provide temporary relief or even create a more supportive space for healing, they rarely address the root cause of internal struggles.

Internal issues, like feelings of inadequacy, comparison, or self-doubt, often stem from deeply held beliefs, emotional wounds, or patterns of thinking that require introspection and self-work to resolve. While external solutions might act as a band-aid or a catalyst for growth, the real work involves confronting the internal causes—reassessing your self-worth, processing emotions, and building healthier thought patterns.

Comparison is an internal issue that cannot be fixed with external solutions. True contentment comes from within and requires addressing the underlying insecurities and beliefs that fuel comparison. No amount of external validation or changes in circumstances can fully resolve this internal struggle. It takes introspection, self-compassion, and a shift in perspective to overcome the habit of comparing ourselves to others and find genuine peace and satisfaction in who we are.

Ultimately, lasting change comes from within. It requires a combination of inner healing, self-awareness, and personal growth to address the core of these internal issues. External solutions can support this journey, but they are not the solution on their own.

Make up

July 29th is National Lipstick Day in the United States! 💄

July 29, 2024July 5, 2023 LauraJoli LookingJoliGood2 Comments

Get ready to pucker up and celebrate because July 29th marks a glamorous and vibrant occasion in the beauty world: National Lipstick Day! This much-anticipated day pays homage to one of the most beloved and transformative makeup products of all time. It’s a time to embrace the power of a perfectly applied lipstick and the confidence it brings. From bold reds to soft pinks, National Lipstick Day is the perfect excuse to experiment with different shades, finishes, and brands, indulging in the sheer joy of self-expression. So, gather your favorite lipsticks, embrace your inner beauty enthusiast, and join the worldwide celebration of this iconic cosmetic staple on National Lipstick Day!

Revlon’s iconic Super Lustrous lipstick has stood the test of time, captivating beauty enthusiasts for what feels like an eternity. This legendary lip color comes in a variety of stunning finishes, including matte and pearl, but personally, I find myself gravitating towards the crème formula. Its velvety smoothness not only enhances the lips but also provides a comforting sensation, unlike some drying lipstick formulas out there. What’s more, Revlon has nailed it with the scent—it’s subtle and not overpowering.

Prepare to be amazed because Revlon offers a staggering 87 different shades to choose from—yes, you read that right, 87 shades! With such an extensive range, you can be confident that there’s an ideal hue waiting to adorn your lips. Allow me to showcase five of my personal favorite Revlon lipstick shades and finishes, each captured beautifully in the image below.

Revlon Super Lustrous Lipstick | lookingjoligood.blog — Revlon Super Lustrous Lipstick

In this picture I’m wearing one of my favorite lipsticks Revlon 764 On The Mauve crème finish.

Laura Revlon Super Lustrous Lipstick | lookingjoligood.blog — Revlon Super Lustrous Lipstick shade 764 On The Mauve crème finish

Another of my favorite lipstick formulas is the Maybelline color for all sensational lipsticks. Both Maybelline and Revlon, as well as many other brands are on sale for 20% off Target today.

Maybelline Mauve | lookingjoligood.wordpress.com

maybelline sensational lipsticks | lookingjoligood.wordpress.com

While my love for lipstick knows no bounds, on most days, I reserve it for special occasions. In my everyday routine, you’ll often find me sporting a trusty chapstick. I simply can’t leave home without a couple of tubes tucked away in my pocket. If you happen to swing by the store, I highly recommend grabbing a Nivea chapstick in the iconic blue tube—it’s my absolute favorite. Trust me, it’s the perfect companion to keep your lips moisturized and looking their best throughout the day.

NYX is currently offering 20% off all lip products. Two of my favorite ones are the butter glosses in 15 Angel Food Cake and 36 Sorbet. Click HERE to take advantage of this 20% offer!

To celebrate National Lipstick Day Ulta Beauty has a buy one, get one 50% off of top brands such as TooFaced, Mac and Colourpop. Click HERE to take advantage of this week long sale.

Sephora doesn’t want to be left out they have 50% off select lip products for the lipstick holiday. They have brands like Armani, Yves Saint Laurent and lancomeofficial. I highly recommend the Yves Saint Laurent Slim Velvet Radical Matte Lipsticks

Yves Saint Laurent Slim Velvet Radical Matte Lipstick Boundless Maroon 315

Before you head to bed after a long day of wearing lipstick, slather your lips in the cult favorite Laneige lip sleeping mask. You’ll wake up with lips that feel fully plumped and moisturized. There are four different types to choose from, but the original strawberry flavor in the pink tub is my favorite. Click HERE if you are interested in purchasing the Laneige lip sleeping mask.

What about you? What is your favorite type of lipstick? Do you love to wear different shades and finishes of lipstick or do you prefer to keep it simple and wear chapstick? Do you wear a lip mask while you sleep?

*Some of the above links are affiliate links

I would love for you to follow me on Twitter, Instagram, Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

Finding Faith Following Fundamentalism

Top Ten Lessons I Have Learned In Finding Faith Following Fundamentalism

July 18, 2024July 9, 2024 LauraJoli LookingJoliGood2 Comments

Last year on July 18, 2023, I posted my first installment in my series called Finding Faith Following Fundamentalism. To be honest, I was so nervous about opening up and posting about my personal growth and decision to leave the church and beliefs that I held for my entire life. At the time I had no idea what the perception or push back might be. Don’t get me wrong, I am not delusional enough to think that this blog would have any major reach, but it still took courage for me to be vulnerable enough to put my thoughts and feelings out into the ether of the internet. Opening up about personal struggles and growth isn’t easy, especially knowing that my words could potentially be seen and judged by others. However, the act of sharing my story, no matter how small the audience, was important to me.

I realize some of you may be new to this blog and wondering what exactly I mean by “Find Faith Following Fundamentalism.” Or maybe you’re interested but don’t want to read a year’s worth of posts. To save you time, I’ve summarized all the posts I’ve shared over the past year into the top ten lessons I’ve learned. (Links are included at the end if your interest is piqued and you want to read more in-depth.)

1. Healing Takes Time

Healing from the scars of fundamentalism is a gradual process. I’ve realized that time and distance are essential for healing wounds. Speaking from a place of healing, rather than raw pain, has allowed me to share my story with more clarity and compassion.

2. Faith is Fluid

Faith, I’ve learned, is not static but dynamic and evolving. This past few years have shown me that it’s okay for my beliefs to change and adapt as I grow and learn. Embracing this fluidity has allowed me to develop a more nuanced, deeper, and resilient faith. Life is not black and white and my faith based beliefs don’t have to be either.

3. The Power of Questioning

question everything | lookingjoligood.blog

One of the easiest parts of being in a Fundamentalist religion is not having to think for yourself. The rigid views tell you what you are supposed to believe and how you are supposed to think. Questioning long-held beliefs was daunting at first, but it has proven to be incredibly liberating. I’ve come to understand that questioning is not a sign of weak faith but rather a path to deeper understanding and growth. Embracing curiosity and critical thinking has enriched my spiritual journey.

4. Embracing Authenticity

I’ve learned the importance of being true to myself. Breaking free from fundamentalism allowed me to explore and define my own beliefs, independent of rigid doctrines. My growth has been about discovering what truly resonates with my own beliefs and morals, leading to a more true and fulfilling spiritual life.

5. The Importance of Grace

Grace Requires Nothing Of Me | lookingjoligood.blog

Grace has been a recurring theme in my reflections through out this process. Extending grace to myself during moments of doubt and uncertainty has been essential. Grace requires nothing of me! Recognizing that I am a work in progress and allowing myself the space to grow and evolve has been a significant lesson. Extending grace to myself in turn has caused me to be more gracious to those around me.

6. Finding Community

Navigating this path alone would have been challenging. I’ve learned the value of finding and connecting with a supportive community that understands and respects my journey. Whether through online communities, podcasts, books, or in person conversations, sharing experiences with others who have undergone similar transformations has been incredibly validating and comforting.

7. The Beauty of Empathy

Empathy has been an important aspect. Understanding that others may have different perspectives and respecting their view point, even if they diverge from mine, has been important. I have discovered the beauty of letting go of judgment, which has been important in building connections and creating mutual respect.

8. Strength in Vulnerability

Sharing my journey has required vulnerability, which I’ve come to see as a strength rather than a weakness. Fundamentalism often promises certainty, but true faith allows for growth and questioning. Opening up and admitting when I’m struggling was (and still is) a big step for me. It shows that I am strong enough to face my doubts and open up to new opportunities and possibilities.

9. Growth

I’ve learned that every struggle and every moment of doubt is an opportunity for growth. Though I will always continue to grow and learn, I am now trying to see challenges as stepping stones toward a deeper faith and fuller life.

10. Gratitude for the Process

Above all, I’ve learned to be grateful. Every step, whether joyful or painful, has contributed to my growth. Embracing change and seeking truth has a transformative power!

And here is one extra lesson for free. Time and Distance Makes a Big Difference!

Over time and with some distance from difficult situations, I’ve personally found that things do get easier. The weight of emotions lessen, and healing begins. Stepping away physically and emotionally and gaining perspective plays an important role in finding relief and strength. While everyone’s situation is unique, the saying “it gets easier with time and distance” holds some truth.

I shared this poem in my first Finding Faith Following Fundamentalism post. I would like to share it again today because it is still just as true today as when I first shared it.

Growth Lies In Discomfort

In breaking free, I found my voice,
Leaving fundamentalism, my choice.
Some may be upset, emotions may rise,
I share my truth, despite the cries.

For growth lies in discomfort, in open debate,
I embrace the challenge, I will not hesitate.
With understanding, to shed light.
With empathy, I seek to unite,

In sharing my story, my purpose is found.
Though reactions may vary, I hold my ground,
I now speak from a place of relief
My wounds have healed with renewed belief.

Here are links to some of my favorite posts from the last year:

Finding Faith Following Fundamentalism

Speak from the Scars Not the Wound

The Consequences of Being Forced to Make Black and White Choices in a World of Filled with Gray Nuancen

Question Everything!

You Just Want Freedom to Sin…

The Pressure of Perfection Growing Up Fundamentalist (Grace requires nothing of me!)

You Cannot Heal In The Same Toxic Environment That Made You Sick: Ten Tips To Go From Merely Surviving To Thriving

Sure, If That’s What You Want To Believe, Go For It…

Kindness Doesn’t Mean Weakness and Being Rude Doesn’t Imply Strength

The Power Of Taking Responsibly For Yourself

Unraveling the Impact

Does It Ever Get Easier? Do Time and Distance Make a Difference?

What is Behind the Façade?

It’s Not Me, It’s You! What’s The Deal With Hyper-critical People?!

For God Hath Not Given Us the Spirit of Fear, But The Church Definitely Has (Part 1)

For God Hath Not Given Us the Spirit of Fear, But The Church Definitely Has (Part 2)

Disclaimer: The personal experiences shared in this post are based on my personal perspective. While I chose to leave the IFB to find a more gracious and loving community, it is important to acknowledge that individuals may have different experiences and find happiness within the IFB or any other religious institution. The decision to leave the IFB does not imply a loss of faith, as faith is a deeply personal and subjective matter. It is essential to respect and recognize the diversity of experiences and perspectives within religious communities. The content shared is for informational purposes only and should not be construed as professional advice, guidance, or a universal representation of the IFB or any religious organization. It is recommended to seek guidance, conduct research, and consider multiple perspectives when making personal decisions or exploring matters of faith.

Lifestyle

Don’t Compare Your Insides to Someone Else’s Outside

May 26, 2024May 12, 2024 LauraJoli LookingJoliGoodLeave a comment

“Don’t compare your insides to someone else’s outside.”

It’s so easy to fall into the trap of looking at other people’s lives and thinking they have it all together, that everything is perfect for them, and that we somehow fall short in comparison. But the truth is, we often see only what others choose to show us – their “outside” or public face. We rarely get to see the struggles, doubts, and insecurities that go on inside.

We all have our inner battles, our moments of self-doubt, and our personal challenges. It’s a part of being human. So, when we start comparing our own struggles and inner feelings to someone else’s seemingly perfect exterior, we’re not playing a fair game.

Social media, for example, is often just a highlight reel of people’s lives. It’s where they showcase the best moments and hide the rest. But behind those curated posts are real, complex people facing their own set of hurdles, feelings and struggles.

It’s important to be kind to yourself and recognize that you’re doing the best you can with the hand you’ve been dealt. Your life is uniquely yours, and it’s filled with experiences that make you who you are. Don’t be too hard on yourself when you see someone else’s seemingly perfect life. They have their own struggles, insecurities and imperfections too, even if they’re not on display.

In the end, focus on your own progress, your own growth, and your own path. Comparison rarely brings happiness; it often leads to unnecessary stress and anxiety. Embrace your uniqueness, and remember that it’s perfectly okay to have your own set of ups and downs. You are who you are supposed to be just the way you are.

Lifestyle · Love and Life

No One Gets Out Alive

May 19, 2024May 19, 2024 LauraJoli LookingJoliGoodLeave a comment

Recently I was listening to the beautiful song “No One Gets Out Alive” by Maggie Rose, and was struck by the truth found in this catchy song.

In life, there are moments that define us, urging us to seize every opportunity before it slips away. Whether it’s buying a dream house, traveling and exploring the streets of a new place, or wearing that dress that makes you feel good about yourself, we’re reminded that no one gets out alive. Reach out to friends and loved ones, make the call that you have been putting off, send the text or email that you have been meaning to send, and live without regrets.

Slow down, linger on the swing, savoring the illusion of eternity, hoping for a tomorrow that may never come. We gaze at the sky from a hill, trying to hold onto fleeting moments, knowing that time waits for no one. Celebrate the present, cherishing the bonds that tie us together. In the end, all we have are the memories we create, the love we share, and the life we’ve lived.

No one gets out alive, so why not make every moment count? Instead of dwelling on fears or hesitations, let’s embrace the uncertainty of life with courage and enthusiasm. Let’s prioritize experiences over possessions, connections over distractions, and authenticity over conformity. Life is a journey filled with twists and turns, highs and lows, but it’s our willingness to embrace it fully that defines our legacy. In the end, it’s not about how long we live, but how deeply we’ve experienced every moment along the way.

Checkout Maggie’s song “No One Gets Out Alive” by clicking HERE.

Lifestyle

Happy, Mother’s Day 2024…

May 12, 2024May 12, 2024 LauraJoli LookingJoliGood2 Comments

Happy Mother’s Day!

As I celebrate Mother’s Day today, I am filled with gratitude for the privilege of being a mother. It is a role that has brought me immeasurable joy, endless challenges, and an unconditional love that I am grateful for.

Motherhood has been an incredible journey filled with surprises and a multitude of lessons. As I reflect on the experiences that have shaped me, I am in awe of the transformative power of nurturing life.

From the moment I held my first child in my arms for the very first time, I was overcome with a love unlike any other. It was a love that knew no bounds, that stretched me beyond what I thought possible. Through the sleepless nights and endless challenges, I discovered a strength within myself that I never knew existed.

Motherhood has taught me patience, resilience, and unconditional love. It has shown me the beauty in the small moments—the sound of my children’s laughter, the warmth of their embraces, the wonder in their eyes as they explore the world around them.

But perhaps the greatest lesson of all has been the gift of perspective. In the midst of chaos and uncertainty, motherhood has taught me to find joy in the simple pleasures, to appreciate the fleeting moments, and to hold onto the memories that will last a lifetime.

Today, as we celebrate the remarkable women who have shaped our lives, many of us are enveloped in feelings of joy and contentment. We delight in the company of our cherished mothers and grandmothers, and we enjoy the love of our precious children.

However, amidst the laughter and festivities, it’s important to acknowledge that not everyone experiences this day in the same way. For some, Mother’s Day serves as a poignant reminder of profound loss—the absence of a beloved mother or grandmother, the heartache of a lost child, or the disappointment of unfulfilled dreams and expectations. The sight of others reveling in maternal love may only serve to amplify these feelings of longing and emptiness.

It’s important that we extend compassion and understanding to those who are navigating this day with heavy hearts, offering them a comforting embrace or a listening ear. Let us honor the complexity of emotions that Mother’s Day evokes, recognizing that for some, it’s not just a celebration, but a day of remembrance and healing.

“Happy Mother’s Day” to all:

💐 Those who are Mothers
💐 Those who anticipate motherhood
💐 Those who grieve the loss of their Mothers
💐 Those Mothers who mourn their children
💐 Step-mothers navigating their unique journeys
💐 Women yearning to embrace Motherhood
💐 Those facing challenges in their Mother relationships
💐 Those navigating difficult dynamics with their children
💐 Women who have chosen a different path
💐 Pet owners who nurture their fur babies
💐 And to everyone honoring the spirit of Motherhood in their own way.

Happy Mother’s Day.

Lifestyle

Your Vote Does Count!

March 24, 2024September 30, 2024 LauraJoli LookingJoliGood2 Comments

I’m not an overly political person. I like to keep up on current events and know what is going on, but I tend to stay away from heated debates and partisan discussions. Instead, I prefer to focus on understanding the underlying issues, researching different perspectives, and making informed decisions based on facts and my own values.

I believe that being informed about politics and current events is essential for responsible citizenship, as it allows me to engage in meaningful conversations and make educated choices during elections. However, I also value maintaining respectful and open dialogues with people of differing opinions, recognizing that constructive conversations can lead to greater understanding and compromise.

School boards and districts are typically under local officials. Your vote in school board elections can affect the quality of education provided to the children in your community.

Here is a link to learn how to register so you can vote in federal, state, and local elections. Click HERE to Register to vote at Vote.gov.

Already registered?! Explore voting and election resources on USA.gov:

I would love for you to follow me on Instagram, Twitter, Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

Looking Joli Good

Kindness is beautiful!

Tag: beautyblog

Breast Cancer Awareness: The Vital Role of Early Detection Every Month of the Year

October is Breast Cancer Awareness Month! Early Detection Saves Lives!

Voting Is So Important, Your Vote Does Count!

Can Internal Issues Be Resolved With External Solutions?

July 29th is National Lipstick Day in the United States! 💄