Health/ Fitness

Essential Oils Inhalation vs Topical Application

There are no strict rules when using essential oils.  As long as you are using essential oils that are appropriate for you (or the person who will be using them), and you are following safety precautions, do what works better for you!   Here is a little chart I made that can help take a… Continue reading Essential Oils Inhalation vs Topical Application

Health/ Fitness

Essential Oils

Unless you have been living under a rock :-), (or maybe you don’t have a Facebook or Pinterest account), I am sure you have heard one thing or another about essential oils.  I have been using essential oils for about 2 years now. Don’t stop reading, I am NOT a Youngliving or Doterra sales rep, and I… Continue reading Essential Oils