Health/ Fitness

Essential Oils Inhalation vs Topical Application

There are no strict rules when using essential oils.  As long as you are using essential oils that are appropriate for you (or the person who will be using them), and you are following safety precautions, do what works better for you!   Here is a little chart I made that can help take a bit of the guess work out of when to diffuse and when to apply your oils for best results.  I hope that you find this to be helpful!Essential Oils Inhalation vs  Topical Application | lookingjoligood.wordpress.com

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