Lifestyle · Love and Life

Mr. Big Might Want to Be with You, But I Sure Don’t

Music has an uncanny ability to transport us back in time, reviving memories both joyful and painful with just a few familiar notes. I hadn’t heard To Be with You by Mr. Big in years, but the moment it played, I was instantly transported back to an experience from my childhood that left a lasting impression. Although I genuinely enjoy the song, it is forever tied to that memory.

I was around eleven years old when my neighbor had a birthday party at a skating rink. She was closer to my older sister than to me, she wasn’t able to go to the party for some reason or another, and I wasn’t particularly eager to go alone. However, as was often the case back then, my sister guilted me into attending in her place. I reluctantly went, already anticipating an uncomfortable time. As I expected, I knew hardly anyone there, and while I was only mildly friendly with the birthday girl, I was certainly not part of her close circle of friends.

The party proceeded as these events typically did, everyone laced up their skates and took to the rink. Loud music played over the speakers and everyone seemed to be having a great time. The birthday girl was surrounded by her friends, laughing and enjoying herself, while I glided around unnoticed, feeling out of place. Still to this day I remember the lump forming in my throat, the kind that signals an impending cry, but I willed myself to hold it together. No one was overtly mean to me (…yet), but the absence of any acknowledgment made me feel invisible, which in some ways was just as painful. Over the speaker Mr Big sang “Why be alone when we can be together, baby?” But in that moment, surrounded by people yet feeling completely isolated, the lyrics felt more like cruel irony. 

Then came the moment that cemented this memory in my mind… We had gathered around to sing Happy Birthday and enjoy cake and ice cream. As I moved my arm, I accidentally knocked the plate of the birthday girl’s grandmother, causing her piece of cake to drop onto the floor. What followed was a shocking outburst. I can still picture it clearly in my mind as if it happened yesterday, the woman screamed at me as if I had committed an unforgivable offense. Her reaction was wildly disproportionate to the situation, berating me in front of everyone over a simple accident. While I don’t recall whether I ended up crying, I do remember the overwhelming embarrassment and shame that washed over me.

I don’t know if as a child I knew that her reaction was more about her own issues than about me or the fallen dessert? There was no excuse for speaking to a child that way, especially in a public setting over something so trivial. It wasn’t the first time I had witnessed an overreaction from this woman, she often spoke to her grandchildren that way, but it was the first time I had been the target of her misplaced anger. As far as I can remember it was the first time I had ever been the target of anyone’s misplaced anger, which is probably why it sticks out so starkly in my memory.

Mr Big To Be With You | lookingjoligood.blog

Decades later, when To Be with You played, I was instantly transported back to that moment, the skating rink, the loneliness, the humiliation. And yet, surprisingly, I really like the song. It’s strange how emotions and memories become intertwined with music, shaping our connection to it in ways we don’t always understand. Though the memory itself is painful, I may have felt small and invisible that day, but I emerged a stronger person. I personally would never speak to anyone that way, especially not a child. I have also learned that other people’s misplaced anger and overreactions are reflections of them, not of me.

It is so interesting how music has a way of stitching together moments of the past with the present. For people to truly want “To Be With You,” kindness and warmth matter far more than simply being present. Situations like what happened that day have taught me that making others feel included and valued is what truly brings people together. 

Laura lookingjoligood.wordpress.com
Lifestyle

The Dark Side of Human Nature: Unveiling the Leaden Rule – Treating Others as We Fear Being Treated

“Do unto others as you would have them do unto you.” The Golden Rule is often one of the first things we are taught as children. Unfortunately, many people tend to instead live by the Leaden Rule, which is quite the opposite of that rule: “Do unto others what you most fear having done unto you.” It’s an interesting concept, and it’s something we might do unconsciously, especially when we’re feeling insecure or threatened. The Leaden Rule can be a bit of a double-edged sword. It can lead to conflict, breed resentment, and leave us feeling isolated. What’s worse, it can keep us from forming those deep, meaningful connections we all need and want.

Several years ago, I discovered the Enneagram through my younger sister. It was an intriguing introduction to a personality framework that offers deep insights into the human psyche. The Enneagram goes beyond categorizing personalities; it provides a tool for introspection, self-growth, and development. Over time, I’ve found it invaluable in understanding my own motivations and behaviors, and in cultivating a journey of intentional growth and self-awareness. By examining the deeper patterns that drive my actions, I’ve been able to develop greater emotional intelligence and make more conscious choices about how I interact with myself and others.

enneagram example | lookingjoligood.blog
I’m not necessarily a big Pooh person, but this is a great example of the different enneagram personality types. Pooh is a 9, Rabbit is a 1, and so on…

The Leaden Rule is an interesting concept I encountered while exploring the Enneagram, introduced by Don Riso and Russ Hudson in The Wisdom of the Enneagram. This rule—“Do unto others what you most fear having done unto you”—exposes a darker side of human nature. When fear takes hold, it can lead to a cascade of negative thoughts and assumptions about others. For instance, if we fear rejection, we may assume that nobody genuinely likes us. If we fear betrayal, we might become suspicious of the people we care about most. This tendency to think the worst of people stems from a self-protective mechanism—we’re trying to shield ourselves from potential harm or disappointment. The Leaden Rule starkly contrasts with the Golden Rule, urging us to treat others as we want to be treated. It highlights how, driven by fears and insecurities, individuals may act out against others in ways they themselves dread, creating toxic interactions and reinforcing a cycle of negativity [2].

The roots of the Leaden Rule often lie in childhood experiences and attachment styles, where core fears and desires are formed. Each Enneagram type manifests this rule differently, reflecting their unique struggles. For example, a person driven by a fear of rejection might preemptively push others away, while someone who fears vulnerability may dominate conversations to avoid feeling exposed. Such behaviors can lead to damaged relationships and hinder personal well-being, perpetuating a self-fulfilling prophecy [2].

Recognizing and overcoming these tendencies requires self-awareness and empathy. Instead of implementing the Leaden or Golden Rule, another option is the Platinum Rule—treating others as they want to be treated—offers an alternative path. By understanding and addressing core fears, individuals can develop healthier interactions and relationships. This shift not only reduces harmful behaviors but also encourages personal growth, aligning actions with values of compassion and understanding.

My own journey of growth has been shaped by insights like these. In stepping away from the constraining Independent Fundamental Baptist (IFB) mindset, I began to embrace a broader perspective on life and relationships. I’ve learned to focus on what I can control—my reactions—even when my inner self feels “spicy.” It’s a continual practice of introspection and intentionality, guided by principles like those found in the Enneagram.

The relevance of the Leaden Rule extends beyond personal interactions, influencing societal dynamics as well. For instance, the fears surrounding political leadership, such as the return of Donald Trump to the presidency, can trigger Leaden Rule behaviors on a collective level. Polarization, erosion of democratic norms, misinformation, and social division are examples of how these fears might manifest[5][6]. Although some members of MAGA might seem intimidating, it’s important to recognize that they, like many others, may be operating under the Leaden Rule due to past hurts and fears. Their actions, while potentially concerning, often stem from a place of vulnerability and a desire for protection rather than malice[2]. Addressing such tendencies requires empathy, dialogue, and a commitment to democratic principles, creating unity even amidst uncertainty. By understanding the underlying fears and insecurities driving these behaviors, we can work towards bridging divides and promoting mutual understanding in our society[1, 2,7].

My exploration of the Enneagram and its teachings has not only enriched my understanding of human behavior but has also been a catalyst for self-improvement. Concepts like the Leaden Rule challenge me to confront my fears and break cycles of negative behavior, striving instead to act with empathy and authenticity. This journey of growth has been transformative, empowering me to navigate life with greater clarity and resilience.

I think the key is to be aware of the Leaden Rule and not let it take over. When I am feeling vulnerable, I’ve been trying to take a moment to ask myself if I’m projecting my own fears onto others. Instead, I’ve been trying to put the Golden Rule into action and treat others the way I’d like to be treated – with respect, kindness, empathy, and genuine understanding. By approaching each interaction as an opportunity to demonstrate compassion, I’ve found that people respond more positively, relationships become more meaningful, and I feel a deeper sense of personal integrity and connection. It’s nice to expect the best intentions from people instead of constantly being on guard and suspecting the worst. This shift in mindset has made my daily interactions much more pleasant and less stressful.

If you are interested in learning more about the enneagram and finding out what your enneagram type is, you can check out this free test by clicking HERE or visiting https://www.truity.com/

Laura lookingjoligood.wordpress.com

Disclaimer: The information provided is based on general knowledge and personal experience and should not be considered as a substitute for professional medical advice or treatment. While I am a registered nurse, I am not your personal healthcare provider. It is advisable for you to consult with your own designated healthcare professional to determine the best course of action for your specific situation for personalized guidance and recommendations tailored to your specific needs.

Reference:
Riso, D. R., & Hudson, R. (1999). The wisdom of the enneagram: The complete guide to psychological and spiritual growth for the nine personality types. New York, NY: Bantam

Citations:
[1] https://www.123helpme.com/essay/Philosophy-Are-Humans-Born-to-be-Good-282810
[2] https://www.kirtanleader.com/blog/enneagram-which-way
[3] https://www.gutenberg.org/files/10739/10739-h/10739-h.htm [
4] https://www.aliciakennedy.news/p/the-many-voices-of-one-writer
[5] https://carnegieendowment.org/research/2022/01/what-happens-when-democracies-become-perniciously-polarized
[6] https://www.icip.cat/perlapau/en/article/polarization-harms-democracy-and-society/
[7] https://www.facinghistory.org/resource-library/political-polarization-united-states

Love and Life

How Do You Make Others Feel?

You know, it’s funny how life works. We go about our days, having countless conversations, sharing thoughts and ideas with people we meet. But in the grand scheme of things, what really sticks with us are the emotions, the feelings that those interactions leave us with.

friends emotions | lookingjoligood.blog

I’ve often heard the saying, “Someone might not remember what you said, but they will remember how you made them feel.” It’s a powerful truth, one that resonates deeply with me. Think about it for a moment. Think about the people who have made an impact on your life. What is it about them that you remember most vividly? Chances are, it’s not the exact words they used, but the way they made you feel.

So, it begs the question, how do you want to be remembered? What kind of emotions do you want to leave in your wake when you engage with others? Do you want to be remembered as someone who inspired, comforted, or uplifted those around you? Or perhaps as someone who brought laughter and joy into people’s lives?

It’s a wonderful opportunity to shape the memories people will carry of you. Every interaction is a chance to leave a positive mark, to make someone’s day a little brighter, and to create lasting, meaningful connections. So, as you go through life, remember that you have the power to leave a lasting impression through the way you make others feel.

Laura lookingjoligood.wordpress.com
Finding Faith Following Fundamentalism

Assertive Kindness

In a world where kindness is often misconstrued as self-sacrifice and accommodating behavior, the importance of setting boundaries and standing up for oneself cannot be overstated. At times, societal expectations or the fear of disappointing others may tempt us to compromise our own well-being and values. However, learning to assertively define our boundaries is an essential act of self-respect and kindness. By embracing the power of self-advocacy, we not only safeguard our mental and emotional health but also foster authentic connections and cultivate a profound sense of empowerment. In this journey of self-discovery, we come to realize that true kindness starts from within, and honoring our boundaries enables us to navigate life with newfound clarity, strength, and an unwavering sense of self.

Not too long ago, I had a personal experience that taught me the importance of setting boundaries and standing up for myself, even in the face of pressure. A friend approached me to “volunteer” for an event they were organizing, but rather than a sincere request, it felt more like an expectation that I would unquestionably say “yes.”

I found myself torn between my genuine desire to help and a sense of obligation to say “yes.” I didn’t want to disappoint my friend, and I feared being seen as unkind if I declined. However, I also knew that I had other commitments and limited time to spare.

After some internal struggle, I mustered the courage to be honest with my friend. I politely explained that as much as I would love to help, I had prior commitments that made it challenging for me to volunteer for the event.

Instead of understanding my situation, my friend gave me a hard time. They questioned my reasons, trying to guilt-trip me into changing my decision. In that moment, I felt a mix of emotions—guilt, frustration, and a pang of self-doubt. I wondered if I was being selfish for putting my needs first.

But deep down, I knew that setting boundaries and respecting my time and commitments were vital acts of self-care. It was an opportunity for me to practice assertive kindness—to be true to myself while still being compassionate to my friend’s feelings.

In the end, I stood my ground, firmly but kindly reiterating my decision. It wasn’t easy, but it was liberating. I realized that I didn’t need to justify my choices or seek validation from others. My boundaries were valid, and I had every right to honor them without feeling guilty.

This experience was a lesson in self-respect, while also practicing kindness. I learned that setting boundaries is an act of love for myself and a step toward creating healthy and genuine relationships with others.

While I wish my friend had been more understanding, I also recognized that their reaction to my decision was not a reflection of my worth. Sometimes, people might struggle to accept our boundaries because it challenges their expectations. But that should not deter us from being kind to ourselves.

As I reflect on this experience, I feel grateful for the growth it brought me. I know that true kindness begins with respecting ourselves by setting healthy boundaries. It’s okay to say “no” when it aligns with our values and well-being. By doing so, we create space for genuine connections and enriching experiences that honor both ourselves and others.

Laura lookingjoligood.wordpress.com

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Love and Life

Never Underestimate the Big Importance of Doing Small Things!

A few years ago, I was going through a challenging time in my life. I felt overwhelmed by the weight of my responsibilities and the uncertainty of the future. It was during this period that a simple act of kindness from one of my patients left a lasting impression on me.

letter  | lookingjoligood.blog

One particularly tough week, as I was preparing for my next patient assignment, lost in my thoughts, a cancer patient I had taken care of often who was being cared for by another nurse that day and handed me a small, handwritten note. The note read, “You are stronger than you think, and your kindness matters more than you will ever know.” Those words of encouragement meant more to me that day than she will ever realize.

At that moment, it felt like a ray of sunshine breaking through the clouds. It was a small thing, a mere piece of paper with a few words, but it had a profound effect on my outlook. It reminded me that there was goodness in the world, that even a patient dying of cancer could offer a dose of hope when it was needed the most.

I carried that note with me for a long time, stuck onto my locker door. Whenever I faced a tough day or felt my resolve waver, I would take a look at it and read those words again. It became a source of strength, a reminder that even the smallest acts of kindness can have a significant impact on someone’s life.

This experience taught me that we all have the power to make a positive difference in the lives of others through small, thoughtful gestures. It’s not always about grandiose deeds or extravagant displays of generosity; sometimes, it’s the little things, like a kind word or a sincere smile, that can brighten someone’s day or provide the support they need.

In my own life, I’ve tried to pay it respect to that patient’s memory by embracing the idea that small things matter. Whether it’s a handwritten note of encouragement, offering a listening ear to a friend in distress, smiling at a stranger, or simply being present for someone during a difficult time, I’ve come to understand the profound impact these small actions can have.

“Never underestimate the big importance of doing small things,” They remind me of the power of kindness, empathy, and the little gestures that can make the world a better place—one small act at a time.

Laura lookingjoligood.wordpress.com
Lifestyle

Be Kind To Yourself!

“The most powerful relationship you will ever have is the relationship with yourself.” – Dr. Steve Maraboli

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Lifestyle

Pro-Trump Christians: Stop, Please Just Stop!

Pro-Trump Christians: Stop, please just stop! You, you have allowed this to happen.

You’ve encouraged the raging narcissist in the White House to think he is God’s chosen and in turn an untouchable god.

You praise him for placating you with lies of his “pro-life”  stance, while turning a blind eye towards his hatred of “losers”, the poor, women, immigrants, people of color, children in cages, mistreatment of his staff and advisor, and hundreds of thousands of Americans that have lost their lives due to his mismanagement of this virus. 

You’ve heard the disgusting things he’s said and you’ve made excuses for him.

You’ve given reasons for his bad behavior and explained “what he really meant”  

You’ve chosen to keep your head in the sand while being warned.

Despite your fearless leader calling his supporters and proud boys to action on several occasions, you are somehow shocked by these occurrences, or even worse defending them, or blaming someone else! Shame on you!

Your over-the-top opinions about Trump have divided us at family gatherings and church meetings. 

The rest of us wonder what happened to the person we once knew. How has my friend, neighbor, family member, been so blinded by such obvious insanity? How can such an intelligent person be so easily fooled?

You claim self-righteousness and moral high groundedness on certain key issues choosing to be “right” rather than kind, all while ignoring the second greatest commandment to “love thy neighbour as thyself. “(Matthew 22:39)

We have all been watching your twisted version of Christianity. There is no truth and there is no love. Stop pretending there is! 

Pro-Trump Christians, please do everyone a favor and STOP! Stop giving moral and spiritual insight because clearly, you don’t have any to offer. 

Lifestyle

Focusing on Gratitude

 

At the beginning of 2018 I mentioned in a previous post that in lieu of a New Year’s resolution, I have claimed the word “gratitude” for the year.

I was recently reading a devotional focusing on Job’s gratitude despite having seemingly lost everything important to him. Having what seemed like nothing left, he still said: “the Lord gave and the Lord hath taken away; blessed be the name of the Lord!” Job 1:20-21
Blessed be the name of the Lord | lookingjoligood.blog
 
Having lost everything, Job still thanked and blessed God! I was so convicted by this! How do I personally react when simple things don’t go my way… Never mind losing everything important to me?! Do I still have a grateful heart?!  It’s easy to be thankful when the sun is shining…but what about when the sky is gray, there’s icy snow on the roads, the kids are up during the night coughing with fevers, the car won’t start, and the pipes burst?
 
The difficult circumstances of life can make it hard to be grateful!  It is not easy to say “Thank you, Lord.” when it is a terrible horrible no good very bad day! Whether or not we see God’s purpose, we can be thankful to our Heavenly Father? In every situation, God sees an opportunity for us to trust Him and glorify Him.
Both in trials and blessings, a grateful heart returns praise to God.  I have been praying for God to give me a grateful heart, not just for the people I love, the things I have, and good times, but also for the hard experiences and people that aren’t always pleasant to be around. 
Whether in trials or blessings God is good! With God’s help I need to set my mind and heart towards gratitude during the summery sunshine or wintery gloom.

IMG_20171229_065336_472.jpg

Gratitude: warmly or deeply appreciative of kindness or benefits received; thankful

Job 1:21

And said, Naked came I out of my mother’s womb, and naked shall I return thither: the Lord gave, and the Lord hath taken away; blessed be the name of the Lord.

 

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gratitude

Lifestyle

The Power Of A Smile

Looking someone in the eyes and giving a simple smile and saying hello can do great things for a person!   You never know if they may feel invisible. Acknowledging someone might be a small act, but there is great power in a simple smile.

Take time today to think about those around you and share a smile.

I love the message in this song The Smallest Thing by Frances

I didn’t notice the crying man, too busy with me
I didn’t stop for a moment to help the woman on her knees
I didn’t hear the cry for help behind her polite “hello”
I only saw the gentle smile that hid the scars below

It’s easy when for you the sun is shining

How could I have been so blind?
How could I miss so much?
Just a word from me
The smallest thing
Could have been enough
Why didn’t I give some time?
Why didn’t I spare some love?
Just a smile from me
The smallest thing
Could pick the pieces up
The smallest thing

I didn’t take the time to ask if everything’s okay
When everyone else walked on by, I just did the same
I’ve been counting problems but the truth is I was fine
The people I’ve ignored each day feel pain much worse than mine

It’s easy when for you the sun is shining

How could I have been so blind?
How could I miss so much?
Just a word from me
The smallest thing
Could have been enough
Why didn’t I give some time?
Why didn’t I spare some love?
Just a smile from me
The smallest thing
Could pick the pieces up

Ooh ooh ooh ooh
Ooh ooh ooh
Ooh ooh ooh

It’s easy when for you the sun is shining

How could I have been so blind?
How could I miss so much?
Just a word from me
The smallest thing
Could have been enough
Why didn’t I give some time?
Why didn’t I spare some love?
Just a smile from me
The smallest thing
Could pick the pieces up

The Smallest Thing…

lookingjoligood.wordpress.com

I would love for you to follow me on TwitterInstagram,  Pinterest, and Facebook. You can find me as Looking Joli Good on all four.