Tips and Tricks

Tip Tuesday #84

Here’s another tip for Tip Tuesday:

Tip Tuesday Make up tips and tricks every Tuesday | lookingjoligood.wordpress.com

Today’s tip is about how to get the most out of your false lashes:

  1. Start by curling your natural lashes and applying one coat of mascara so your lashes can support the weight of your falsies.
  2. Next, cut the lash band to the size of your lash line.
  3. Apply a thin layer of lash glue and wait for it to dry.
  4. Finally, start by applying the lashes on the outer corner, first moving to the inner corner, hugging the lash line tight.

wp-image-1145012643

Product pictured: Pur Pro Eyelashes

Let me know if you try it out and what you think! If you are enjoying these tips every Tuesday you can check them all out by clicking HERE.

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I would love for you to follow me on TwitterInstagram,  Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

No Gym No Problem

No Gym? No Problem! #40

The number one excuse that people give for not being able to workout is that they don’t have enough time!  Here is a quick 10-minute workout that doesn’t take up a lot of time or needs a lot of space.  You will definitely feel the burn after doing this quick workout!

10-Minute Workout: Legs and Arms With Sadie Lincoln

 

Take 10 minutes and improve your day, your heath and wellness are worth it!  Remember to keep good proper form and warm up before and stretch after you exercise!

Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE!

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I would love for you to follow me on TwitterInstagram,  Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

Lifestyle

Lord Move, or Move Me by FFH

The message in this song has meant a lot to me over the years!  So many times I have prayed “Lord Move or Move Me!”  There have been times when I knew I was the one that needed to move but because of my sinful nature, I knew that I couldn’t do it on my own needed God’s help to move.

“Lord Move, Or Move Me”
I can’t find the words to pray, I’m a little down today
Can You help me, Can You hold me?
I feel a million miles away, And I don’t know what to say
Can You hear me anyway?

What I need is for You to reach out Your hand
You have taught me no matter what You’d understand

Lord move in the way, that I’ve never seen before
Cause there’s a mountain in the way and a lock on the door
I’m drifting away, waves are crashing on the shore
So Lord move (move), or move me.

I’ve looked every where to find a simple peace of mind
But, I can’t find nothing on my own
So I gotta leave myself behind, take up this cross of mine
Give away everything I hold onto

Lord I know the only way is through this
But Lord, I know I need You to help me do this

Lord move in the way, that I’ve never seen before
Cause there’s a mountain in the way and a lock on the door
I’m drifting away, waves are crashing on the shore
So Lord move (move), or move me.

Lord Move, or Move Me by FFH | lookingjoligood.blog

Out of this place of complacency
To a place of fellowship with Thee
‘Cause I am weak, but Lord, You are so strong
And You know it’s been way too long
It’s been way too long

Lord move in the way, that I’ve never seen before
Cause there’s a mountain in the way and a lock on the door
I’m drifting away, waves are crashing on the shore
So Lord move (move)…

Lord move in the way, that I’ve never seen before
Cause there’s a mountain in the way and a lock on the door
I’m drifting away, waves are crashing on the shore
So Lord move (move), or move me.

You can find more info about the band FFH (Far From Home) by clicking HERE

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I would love for you to follow me on TwitterInstagram, and Facebook.
You can find me as Looking Joli Good on all three.

Ditch The Diet for Healthy Habits

Is Your Coffee Making You Fat?!

~Ditch the Diet for Healthy Habits~

Is Your Coffee Making You Fat?!

Can we still be friends if the answer to that question is YES?!

Is there a problem when America runs on Dunkin and yet doesn’t actually run…?

dunkin donuts coffee | lookingjoligood.blog

Let’s get one thing straight: I love coffee, and in and of itself, coffee is awesome! It is actually a healthy drink option! It is filled with antioxidants and has been shown to reduce the risk of type 2 diabetes, can help control symptoms of Parkinson’s disease,  prevent liver disease, and even delay the onset of Alzheimer’s disease.  Sounds like something we should all be drinking, right?!

So if coffee is so good for us, then why am I saying that it is making you fat?!

Well, you see it is not the coffee that’s to blame. Coffee only has one calorie per 8-ounce cup.

So what is it then that is making us fat?… It is what you are putting into your coffee!

It is the sugar and the cream and the coffee creamer.

1 tsp of sugar is 15 cal
2 tbs of half and half is 40 cal
1 tbs International Delight French Vanilla “Creamer” 35 cal

How many of you are measuring out the sugar, half and half, and creamer that you are putting into your coffee? An average unmeasured pour equals four to five times the usual serving size amount.

black coffee | lookingjoligood.wordpress.com

So, instead of your morning cup of coffee with flavored creamer having 35 calories, 1.5 grams of fat, and 6 grams of sugar, in reality, it is probably actually closer to 140 calories, 6 grams of fat and 24 grams of sugar.

Once you have had a second cup, and you’ve already exceeded the maximum recommended daily sugar intake of 40 grams by 8 grams.

Let’s put it into an even greater reality…that single cup of coffee with 1/4 cup of creamer equals an additional 15 pounds a year gained.

Don’t worry this doesn’t mean you need to give up drinking coffee altogether!

Try retraining yourself to actually enjoy the coffee flavor of your morning cup of coffee.

Try measuring out your sugar and using 2% (or even skim milk) instead of half and half. Start slowly reducing the amount you add to your coffee and eventually you will be able to enjoy it black.

folgers single | lookingjoligood.blog

If you have enjoyed this “Ditch the Diet for Healthy Habits” posts you can read more about it by clicking HERE. 

lookingjoligood.wordpress.com

I would love for you to follow me on TwitterInstagram, Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

Beauty Subscription · Make up

Hello, BoxyCharm! September 2017 Box

boxy charm hello charmer! | lookingjoligood.blog

I’m so happy that I made a switch from ipsy to Boxy charm!  The boxes are more expensive, ($21/month/box instead of $10/ month/bag) but Boxy Charm has 5 full-sized products instead of 5 sample sized.
This month’s box contains 6 products, 5 full sized and one deluxe sample sized.

Here is what I got in my second box:boxy charm | lookingjoligood.blog
(I’m going to write about what I got in my box from my least to most favorite…)
colourpop boxy charm | lookingjoligood.blogULTRA SATIN LIP by Colourpop $6.00

High pigmentation and a satin-matte finish in liquid lipstick form to keep your lips soft and comfy all day long. 
#BoxyTip: Start with freshly exfoliated lips to achieve the smoothest application! Then, line your lips with a matching pencil; this will help you achieve the perfect finished look and give the appearance of fuller lips. Next, apply your Ultra Satin Lip in a thin layer for most comfortable wear.colourpop boxy charm | lookingjoligood.blogI was really excited to try out this shade is beautiful, and out of the 4 shades being offered, it is probably the shade that I would have picked out for myself if given the choice. That being said… it goes on beautifully and feels comfortable on the lips, but it does not wear off gracefully!  Instead of looking like a pink nude with purple undertones,  it looks like a bright magenta.  It went from being super cute to scary!  I tried to wipe it off without any luck.  My lips were stained this bright fuchsia color from almost 2 days.colourpop boxy charm | lookingjoligood.blog

 

mac brow pencil boxy charm | lookingjoligood.blogMAC Cosmetics Eyebrow Pencil (in the shades spiked or lingering) $18.00

Self-propelling, self-sharpening, and brow-defining. This pencil will add everything you need: shape, colour and/or density in one streamlined tool. Like a pen, it creates its own just-right point for striking arches. It’s also the perfect pencil to take on the go- no sharpener needed! 
#BoxyTip: Apply to brows to fill in, define and colour.


If I were a person that uses brow pencils I might be excited about this product…I don’t use brow pencils, so I’m not impressed.  I’ll probably give it to someone else who will enjoy it.  Also, come on MAC , $18.00 and no spoolie, seriously?
bareminerals foundation brush boxy charm | lookingjoligood.blogFACE PERFECTING BRUSH by bareMinerals $28.00

This patented makeup brush lets you adjust your foundation coverage by the drop for a perfectly seamless foundation application. 
#BoxyTip: Apply your favorite foundation into the fluid reservoir of the brush. Bu the foundation onto your skin in a swirling, circular motion, starting on the outside of your face near your cheekbones, working your way to the forehead, cheeks, and nose.

I generally apply my foundation with a beauty sponge, so I wasn’t overly excited to receive this brush. Turns out though the more I use this brush the more I like it.  It is super soft and densely packed. It has a little indentation in the center for placing the product in.  At first, I didn’t really like this, but I have found that if I press a bit harder it gets the job done nicely.  I still finish off my application with a damp beauty sponge, but that is just because personally, I prefer a more natural foundation application

Briogeo Don't Despair Repair boxy charm | lookingjoligood.blogBriogeo Don’t Despair Repair 2 oz (Delux sample size) $20.00

Full Size is 8 oz and costs $36.00

A restorative and hydrating conditioner to replenish moisture, repair damage, and protect against future breakage and color fade.  This conditioner is infused with Briogeo’s signature blend of ultra-nourishing rosehip, argan, and coconut oils to effectively restore the silky sheen to dry, brittle, lackluster locks. Coconut oil penetrates the hair shaft to nourish and repair from the inside out, sealing the uplifted cuticle to help lock in moisture and reduce environmental impurities. Argan oil provides extensive conditioning to restore luster and diminish frizz, while the antioxidant-rich rosehip oil helps shield strands from UV and free-radical damage.

StudioMakeup blush Boxycharm | lookingjoligood.blogStudio Makeup Luminous Loose Blush $35.00

This lightweight blush provides a vibrant pop of color for the most natural, healthy look. 
#BoxyTip: Place desired amount of product into the cap of the item, ensuring that you don’t use too much powder. Lightly dip your brush into the cap to pick up just enough blush, and apply to the apples of your cheeks. Continue applying for until you reach the desired look. 
IL: Mica. May contain: Carmine (CI 75470), Iron Oxides (CI 77491, CI 77492, CI 77499), Titanium Dioxide (CI 77891), Manganese Violet (CI 77742), Ultramarines (CI 77007), Ferric Ferrocyanide (CI 77510).

I love blush!  I feel as if you can easily transform your face from looking tired and pale to looking bright and refreshed just by applying a bit of blush.  I really like this blush, it is a great coral color that’ll be flattering on most skin tones.  This container holds 7g/0.24 oz of loose blush, that is going to last for a really long time!  That being said, I’d never pay $35 for any blush, even one that will last forever.

Pur Soiree Diaries Palette Boxycharm | lookingjoligood.blogPUR Cosmetics Soiree Diaries Eyeshadow Palette – Value $34

This essential palette is filled with highly pigmented and silky smooth shadows. 
#BoxyTip: Use the colors in the vertical rows, from top to bottom, to add highlight, definition, and drama.

Pur Soiree Diaries Palette Boxycharm | lookingjoligood.blog

Up until now, I had never swatched or used any eyeshadows from Pur Cosmetics, so I didn’t know what to expect. Wow, this palette really surprised me!

The shadows are so soft, smooth and velvetey.  These shades are my jam!  I love the selection of transition shades, defining shades and those sparkling shimmer shades are what makes me love makeup so much!  I have been wearing this palette every day since I recieved it and I am in love!

boxycharm | lookingjoligood.blog

Originally I was only planning on getting Boxy Charm for three months, which would mean that I only have one month left…  We’ll see how things go next month…because the first two boxes have been awesome, I have a feeling that I will be wanting to continue my subscription past the three months.

Do you get BoxyCharm?  Did you get something different than I did? Do you get any other monthly subscription bags/boxes that are worth trying out? Let me know in the comments below.

If you are interested in trying out boxy charm I would love for you to use my referral link by clicking HERE or visiting https://boxycharm.com/refer/laura-AJQSTMGQ

If you are interested in seeing my other recent posts about subscription boxes that I recommend you can click HERE.

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I would love for you to follow me on TwitterInstagram, Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

Delicious Recipes

NEW ENGLAND PUMPKIN-WALNUT BREAD RECIPE

Just because you are eating healthy doesn’t mean that you have to miss out on all the enjoyable seasonal goodies. You just have to be careful with portion control. One slice of this pumpkin bread is 220 cal.

pumpkin bread | lookingjoligood.blog

INGREDIENTS

1/2 cup old-fashioned oats
1/4 teaspoon sugar
1/8 teaspoon ground cinnamon
BREAD:
1 can (15 ounces) solid-pack pumpkin
4 large eggs
3/4 cup canola oil
2/3 cup water
2 cups sugar
1 cup honey
1-1/2 teaspoons vanilla extract
3-1/2 cups all-purpose flour
2 teaspoons baking soda
1-1/2 teaspoons salt
1-1/2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
1/2 teaspoon ground cloves
1/2 teaspoon ground ginger
1 cup coarsely chopped walnuts, toasted


DIRECTIONS

Preheat oven to 350°. In a small skillet, combine oats, sugar and cinnamon; cook and stir over medium heat 4-6 minutes or until oats are toasted. Remove from heat.
For bread, in a large bowl, beat pumpkin, eggs, oil, water, sugar, honey and vanilla until well blended. In another bowl, whisk flour, baking soda, salt and spices; gradually beat into pumpkin mixture. Fold in walnuts.
Transfer to two greased 9×5-in. loaf pans. Sprinkle tops with oat mixture.
Bake 60-70 minutes or until a toothpick inserted in center comes out clean. Cool in pan 10 minutes before removing to a wire rack to cool. Yield: 2 loaves (16 slices each).
Editor’s Note: To toast nuts, bake in a shallow pan in a 350° oven for 5-10 minutes or cook in a skillet over low heat until lightly browned, stirring occasionally.

NUTRITIONAL FACTS
1 slice: 220 calories, 9g fat (1g saturated fat), 23mg cholesterol, 200mg sodium, 34g carbohydrate (22g sugars, 1g fiber), 3g protein.

Originally published as New England Pumpkin Walnut Bread in Taste of Home September/October 2015, p81

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Tips and Tricks

Tip Tuesday #83

Here’s another tip for Tip Tuesday:

Tip Tuesday Make up tips and tricks every Tuesday | lookingjoligood.wordpress.com

Today’s tip is about how to get the most out of your face makeup!

Wet n Wild setting spray | lookingjoligood.wordpress.com

After I apply my primer, foundation and setting powder, I apply a few sprays of setting spray.  While applying setting spray is a great tip, that isn’t this week’s tip.  Before my setting spray is dry, I take my beauty sponge and press the setting spray into my face.  Not only does this extend the length of my makeup, but it also takes away any of the powderiness, giving the face a more natural look.

Real Techniques Miracle Complexion Sponge |lookingjoligood.wordpress.com

Products mentioned:

 

Let me know if you try it out and what you think! If you are enjoying these tips every Tuesday you can check them all out by clicking HERE.

lookingjoligood.wordpress.com

I would love for you to follow me on TwitterInstagram,  Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

No Gym No Problem

No Gym? No Problem! #39

I love to workout with weights! I like to use 8lb weights, but 3lbs or 5 lbs is great as well!   You can always push the up button by increasing the weight.

Start with one set of each move. As you get stronger, try to do the circuit two or three times. After six weeks you can expect to see improvements in strength, muscle tone, and endurance. You will be shocked at just how strong you are!

As always…No excuses! Just do it!

No Gym?! No Problem! | lookingjoligood.wordpress.com

Click HERE if you would like to have a printable version of this workout.

Remember to keep good proper form and warm up and stretch before and after your workout!

lookingjoligood.wordpress.com

I would love for you to follow me on TwitterInstagram,  Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

 

Lifestyle

Thy Will by Hillary Scott

I absolutely love this song by Hillary Scott – Thy Will From the album Love Remains

I’m so confused
I know I heard you loud and clear
So, I followed through
Somehow I ended up here

I don’t wanna think
I may never understand
That my broken heart is a part of your plan
When I try to pray
All I got is hurt and these four words

Thy will be done
Thy will be done
Thy will be done

I know you’re good
But this don’t feel good right now
And I know you think
Of things I could never think about

It’s hard to count it all joy
Distracted by the noise
Just trying to make sense
Of all your promises
Sometimes I gotta stop
Remember that you’re God
And I am not
So

Thy will be done
Thy will be done
Thy will be done

Like a child on my knees all that comes to me is
Thy will be done
Thy will be done
Thy will

Thy Will by Hillary Scott | lookingjoligood.blog
I know you see me
I know you hear me, Lord
Your plans are for me
Goodness you have in store

I know you hear me
I know you see me, Lord
Your plans are for me
Goodness you have in store
So

Thy will be done
Thy will be done
Thy will be done

Like a child on my knees
All that comes to me is
Thy will be done
Thy will be done
Thy will be done

I know you see me
I know you hear me, Lord

lookingjoligood.wordpress.com

I would love for you to follow me on TwitterInstagram, and Facebook.
You can find me as Looking Joli Good on all three.

Ditch The Diet for Healthy Habits

Is Your Exercise Making You Fat?!

~Ditch the Diet for Healthy Habits~

If you know me, you know that I love to exercise! It is one of my favorite parts of the day.

So, why in the world would I be telling you that, of all things, exercise is making you fat?!

Well, it isn’t actually the act of exercise that is causing weight gain, it is what you are doing after you workout…

If you’re not following a proper nutrition plan you could actually put on fat from your exercise regimen instead of burning it.

Yes, exercise burns calories, but it also increases the release of ghrelin which is your hormone that promotes hunger.

If you’re not paying attention and planning out your post-workout snacks you’ll most likely end up eating more than you burned off during your workout.

 

Delicious Foods to Help You Lose Weight! | lookingjoligood.wordpress.com

The average medium intensity 30 min workout burns around 250-300 calories. Keep this in mind when choosing what to eat after an exercise session.

While I would never tell you to not exercise, I am cautioning you to not heavily rely alone on your daily workouts for weight loss.

You can’t outrun a bad diet!

out exercise a bad diet | lookingjoligood.wordpress.com

 

If you have enjoyed this “Ditch the Diet for Healthy Habits” posts you can read more about it by clicking HERE. 

lookingjoligood.wordpress.com

I would love for you to follow me on TwitterInstagram, Pinterest, and Facebook. You can find me as Looking Joli Good on all four.