Flab to FAB

Flab To FAB ~ Continued Progress!

I keep track of my weight loss on my fitbit fitness tracker.  Today I received my weight loss goal badge!  I am pretty excited about the progress that I have made.  I have set a new goal and am excited about trying to reach it.  It has been a lot of consistent work and I… Continue reading Flab To FAB ~ Continued Progress!

Flab to FAB · Health/ Fitness

Flab to FAB Tools

Every great craftsman has tools to assist him in his trade.  Carpenters have hammers, saws and planes; doctors and nurses have stethoscopes and sphygmomanometer (that is the fancy name for blood pressure machine); hair dressers have blow dryers, flat irons, and curling irons; and makeup artists have brushes, beauty blenders, and eyeshadow palettes. I have… Continue reading Flab to FAB Tools