No Gym? No Problem! #44

November 27, 2017November 26, 2017 LauraJoli LookingJoliGood1 Comment

Ok, I’m going to be completely honest with you…I have not been working out consistently for the last month. I needed to give myself a bit of a mental and physical break.

While I absolutely love workout it is so easy to get out of the habit of daily exercise.

This is a great 20-minute workout that is perfect for reintroduction to exercising. Let the sore muscles resume! 😉

Do you have 20 minutes to improve your health and wellness? Yes, You Do! No Excuses, Just do it! Remember to keep proper form, warm up before, and stretch after you exercise! (Do NOT skip the stretching!)

Are you enjoying these “No Gym? No Problem!” posts? If so, you can check out the rest by clicking HERE!

I would love for you to follow me on Twitter, Instagram, Pinterest, and Facebook. You can find me as Looking Joli Good on all three.

Love and Life

30 Days of Giving Thanks! Day 25 and 26

November 26, 2017November 26, 2017 LauraJoli LookingJoliGoodLeave a comment

November 25: I’m thankful for sunshine! It gets dark so early since turning back the clocks a few weeks ago for the end of daylight savings. I am so thankful that despite the shorter days, we have been having sunny days recently!

November 26: I’m thankful for long quiet Sunday afternoon naps! There is no better way to start off the week than by taking a nice long nap on Sunday afternoon.

What about you? What are you thankful for?

I would love for you to follow me on Twitter, Instagram, Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

Love and Life

30 Days of Giving Thanks! Day 24

November 24, 2017 LauraJoli LookingJoliGoodLeave a comment

November 24: I’m thankful for I’m thankful for Cary Schmit and the Emmanuel Baptist Church podcasts.

His year-long Sunday morning series on the gospel of Luke called Devoted has been just what I needed to hear! I especially loved the 3 podcasts from June about the Prodigal Sons in Luke 15:11-32 called “The Prodigal God”.

http://caryschmidt.com/

https://itunes.apple.com/us/podcast/emmanuel-baptist-church-newington/id584568848

What are you thankful for?!

I would love for you to follow me on Twitter, Instagram, Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

Love and Life

30 Days of Giving Thanks! Day 24

November 24, 2017November 22, 2017 LauraJoli LookingJoliGoodLeave a comment

November 24: I’m thankful for the song Jesus, Thank You!

The mystery of the cross I cannot comprehend,
The agonies of Calvary.
You, the Perfect Holy One, crushed Your Son,
Drank the bitter cup reserved for me.
Your blood has washed away my sin,
Jesus, thank You.
The Father”s wrath completely satisfied,
Jesus, thank You.
Once Your enemy, now seated at Your table,
Jesus, thank You.

By Your perfect sacrifice I”ve been brought near,
Your enemy made Your friend.
Pouring out the riches of Your glorious grace,
Your mercy and your kindness know no end.

Your blood has washed away my sin,
Jesus, thank You.
The Father”s wrath completely satisfied,
Jesus, thank You.
Once Your enemy, now seated at Your table,
Jesus, thank You.

What about you? What are you thankful for?

I would love for you to follow me on Twitter, Instagram, Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

Love and Life

30 Days of Giving Thanks! Day 22

November 22, 2017November 22, 2017 LauraJoli LookingJoliGood3 Comments

November 22: I’m thankful for Trader Joe’s.

Here are just a few reasons
1) Speculoos ice cream and cookie butter: Um awesome, no explanation needed.
2) The people that work there wear Hawaiian shirts and are awesome and so friendly!
3) They have little child-sized carts. I can’t even stand how cute it is to see a little two or three-year-old helping by pushing around a little cart.
4) Awesome prices for great products.
5) Also these things…see below photos…

What about you? What are you thankful for?

I would love for you to follow me on Twitter, Instagram, Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

Love and Life

30 Days of Giving Thanks! Day 19, 20 and 21

November 21, 2017November 21, 2017 LauraJoli LookingJoliGoodLeave a comment

November 19: I’m thankful for Jeremiah 29:11 For I know the thoughts that I think toward you, saith the Lord , thoughts of peace, and not of evil, to give you an expected end.November 20: I’m thankful for Lauren Daigle. Her voice is so beautiful and her songs speak to my heart and encourage me to worship.November 21: I’m thankful for Caress Mystique Forever Body Wash. I’m obsessed! Long-lasting captivating fragrance released on touch!

What about you? What are you thankful for?

I would love for you to follow me on Twitter, Instagram, Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

Love and Life

30 Days of Giving Thanks! Day 16, 17 and 18

November 18, 2017 LauraJoli LookingJoliGoodLeave a comment

November 16: I’m thankful for good sleep! What a difference a good night’s rest can make!

Psalms 4:8 – I will both lay me down in peace, and sleep: for thou, LORD, only makest me dwell in safety.

November 17: I’m thankful for answered prayer!

Philippians 4:6-7 Be careful for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.

November 18: I’m thankful for waffles. I love breakfast food! We had a delicious breakfast of waffles this morning! Yum!

Psalms 107:9 For he satisfieth the longing soul, and filleth the hungry soul with goodness.

What about you? What are you thankful for?!

I would love for you to follow me on Twitter, Instagram, Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

Love and Life

30 Days of Giving Thanks! Day 14 and 15

November 15, 2017 LauraJoli LookingJoliGoodLeave a comment

November 14: I’m thankful for good friends! I’m thankful for my friend Joy. She is always an encouragement to me. A good friend is hard to find and I’m grateful for her friendship!

Proverbs 27:17Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.

November 14: I’m thankful for my health. It is often taken advantage of and underappreciated until it is gone.

Psalm 73:26 My flesh and my heart faileth: but God is the strength of my heart, and my portion forever.

I would love for you to follow me on Twitter, Instagram, Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

No Gym No Problem

No Gym? No Problem! #43

October 30, 2017October 27, 2017 LauraJoli LookingJoliGoodLeave a comment

Ok, so this is not my typical workout at all, but I did this one the other day and it was just too fun not to share. With 34 million views, it has got to be a good one right 😉 I am not coordinated at all when it comes to dancing, so I can only imagine what I looked like doing these Bollywood inspired moves. I love her accent! Have fun!

Take 30 minutes and improve your day! Your health and wellness are worth it! Remember to keep proper form, warm up before, and stretch after you exercise! No excuses, Just do it!

Are you enjoying these “No Gym? No Problem!” posts? If so, you can check out the rest by clicking HERE!

lookingjoligood.wordpress.com

I would love for you to follow me on Twitter, Instagram, Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

No Gym No Problem

No Gym? No Problem! #42

October 16, 2017October 15, 2017 LauraJoli LookingJoliGoodLeave a comment

Are you ready for a major challenge? You will definitely feel the burn after doing this workout!

30-Minute Workout: Legs and Booty

Take 30 minutes and improve your day! Your health and wellness are worth it! Remember to keep proper form and warm up before and stretch after you exercise!

Are you enjoying these “No Gym? No Problem!” posts? If so, you can check out the rest by clicking HERE!

I would love for you to follow me on Twitter, Instagram, Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

Looking Joli Good

Kindness is beautiful!

Tag: health

No Gym? No Problem! #44

30 Days of Giving Thanks! Day 25 and 26

30 Days of Giving Thanks! Day 24

30 Days of Giving Thanks! Day 24

30 Days of Giving Thanks! Day 22

30 Days of Giving Thanks! Day 19, 20 and 21

30 Days of Giving Thanks! Day 16, 17 and 18

30 Days of Giving Thanks! Day 14 and 15

No Gym? No Problem! #43

No Gym? No Problem! #42

30-Minute Workout: Legs and Booty

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30-Minute Workout: Legs and Booty

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