Flab to FAB · Health/ Fitness

Equal Doesn’t Always Mean Equal ~ Flab to Fab

  All food is not created equal. ¬†Unfortunately the two hundred calories from a Little Debbie Snack Cake are not equal to the 200 calories in steamed veggies. ¬†I really wish that this was not true! I really wish that my body would use the calories from desserts the same way it uses the veggies.… Continue reading Equal Doesn’t Always Mean Equal ~ Flab to Fab