Lifestyle

How Injuring My Arm and Gaining Weight Changed My Life and What Else I Gained In The Process

It was a freezing cold 9 degree January morning last year when I found myself on the ground in the parking lot. It all happened so fast I didn’t realize that I had slipped on ice and fell until I was on the ground. My first thought was that I hoped that no one had… Continue reading How Injuring My Arm and Gaining Weight Changed My Life and What Else I Gained In The Process

Make up

Makeup of the Day

Yesterday when getting ready to head off to Physical therapy this is the makeup that I chose. Makeup of the day! lorealmakeup maybelline realtechniques elfcosmetics tartecosmetics benefitcosmetics wetnwildbeauty essence_cosmetics nyxcosmetics covergirl olay I would love for you to follow me on Twitter, Instagram,  Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

No Gym No Problem

No Gym? No Problem! Week #4 Daily Workout 10 Reps Each

Here is another workout you can do whenever and where ever you want! All you need is a sturdy chair and a small amount of space! Do 10 reps of each and repeat 2-3 times depending on how much time you have.  No excuses, just do it! Take 20-30 minutes to get strong and exercise,… Continue reading No Gym? No Problem! Week #4 Daily Workout 10 Reps Each

Flab to FAB · Health/ Fitness · Jillian Michaels Body Revolution

Review of the Jillian Michaels Body Revolution Workout 5 and 6

I’ve mentioned this at the beginning of each of these Body Revolution reviews, but just in case this is the first one that you are reading… The Body Revolution program consists of 3 phases that claim to lead to “total body transformation.” It is a 90-day program with 6 workouts a week and one day… Continue reading Review of the Jillian Michaels Body Revolution Workout 5 and 6

Flab to FAB · Health/ Fitness · Jillian Michaels Body Revolution

Review of Body Revolution by Jillian Michaels Phase 1 Workouts 1 and 2

The Body Revolution program consists of 3 phases that claim to lead to “total body transformation.” It is a 90-day program with 6 workouts a week and one day to rest.  Each phase consists of 4 metabolic training workouts and one cardio workout.  Each workout is “only” 30 minutes long.  Even numbered workouts work the… Continue reading Review of Body Revolution by Jillian Michaels Phase 1 Workouts 1 and 2

Flab to FAB · Health/ Fitness · Jillian Michaels Body Revolution

I May Be Crazy… The Return of Flab To Fab and Body Revolution

If you have been a long time reader of Looking Joli Good, you may remember the Flab to Fab series from 2016. While I still think of myself as fab 😉 I have let myself get a little flab over the last few winter months. That is all about to change! About two years ago,… Continue reading I May Be Crazy… The Return of Flab To Fab and Body Revolution