This weeks tip is short and sweet! When storing your makeup remover wipes keep them upside down instead of right side up. This simple change in direction will help to prevent the wipes at the top from drying out while the ones at the bottom remain extra wet and saturated.
Let me know if you try it and what you think!
I’d love for you to follow me on Instagram Lookingjoligood and on Facebook Lookin Joli Good!
The number one excuse that people give for not being able to workout is that they don’t have enough time! Here is a quick 15 minute workout that doesn’t take up a lot of time or need a lot of space. I love Jessica Smith, she is so encouraging! You will definitely feel the burn after doing this quick workout!
Take 15 minutes and improve your day, your heath and wellness is worth it! Remember to keep good proper form and warm up before and stretch after you exercise!
Are you enjoying these “No Gym? No Problem!” posts? If so, you can check out the rest by clicking HERE!
I’d love for you to follow me on Instagram Lookingjoligood and on FacebookLookin Joli Good
I’d love for you to follow me on Instagram Lookingjoligood and on Facebook Looking Joli Good!
Am I good enough? Am I doing enough? Am I happy enough? Is my house clean enough? Am I beautiful enough? Smart enough? Skinny enough?… The list can go on and on.
Quite often I give myself a hard time. I expect near perfection from myself and get upset when I don’t reach it. I need to remind myself that all I can do is my best and if I am doing my best I am enough!
I’d love for you to follow me on Instagram Lookingjoligood and on Facebook Looking Joli Good!
I’d love for you to follow me on Instagram Lookingjoligood and on Facebook Lookin Joli Good!
I love to workout with weights! I like to use 8lb weights, but 3lbs or 5 lbs is great as well! You can always push the up button by increasing the weight.
Start with one set of each move. As you get stronger,try to do the a circuit two or three times. After six weeks you can expect to see improvements in strength, muscle tone, and endurance. You will be shocked at just how strong you are!
As always…No excuses! Just do it!
Click HERE if you would like to have a printable version of this workout.
Remember to keep good proper form and warm up and stretch before and after your workout!
I’d love for you to follow me on Instagram Lookingjoligood and on Facebook Lookin Joli Good
This time of year is so busy and I often feel as if I can’t get every thing done while still doing it all well. I don’t know about you, but sometimes I need a little bit of extra encouragement. When things get busy and my schedule is packed full and I feel like I can’t do it all, I try to remind myself that I can and I will! If you need a bit of extra encouragement today here it is…You can and You will!
I’d love for you to follow me on Instagram Lookingjoligood and on Facebook Looking Joli Good!
This weeks tip is short and sweet! When applying mascara instead of sweeping upwards, sweep towards your nose. This simple change in direction will not only help make the lashes look fuller but will also make the eyes look larger as well.
Let me know if you try it and what you think!
I’d love for you to follow me on Instagram Lookingjoligood and on Facebook Lookin Joli Good!
Do you remember the Jessica Smith 15-Minute Kettlebell Cardio Strength Workout I posted a few weeks ago? How did you like that one? Here is another great Kettlebell workout that is a bit more intense (just a warning, it is Jillian Michaels, so you know it is not going to be easy!)
I love Kettlebell workouts! Since kettlebell workouts incorporate both strength and cardio, you can get a great total body workout in a short amount of time. You will definitely be feeling this one tomorrow! Such a great arm, leg and core workout!
Especially when doing Kettlebell movements remember to keep good proper form and warm up before and stretch after you exercise! You don’t even have to have an actual kettlebell weight, you can use a dumbbell too if you don’t own a kettlebell.
Are you enjoying these “No Gym? No Problem!” posts? If so, you can check out the rest by clicking HERE!
I’d love for you to follow me on Instagram Lookingjoligood and on Facebook Lookin Joli Good
Looking Joli Good 