Flab to FAB · Health/ Fitness · Jillian Michaels Body Revolution

Jillian Michaels Body Revolution Workout 2

Phase 1 Workout 2 for Weeks 1 and 2 What will you need?   Exercise mat Medium resistance cable Free weights (3, 5 or 8 lbs depending on your strength level) While this phase is meant to be low impact you will still be sore when you first start out. Where can you expect to… Continue reading Jillian Michaels Body Revolution Workout 2