~Ditch the Diet~
One of the most important parts of being successful at giving up dieting and living a healthy lifestyle is finding healthy foods you enjoy.
Since changing my eating habits two years ago I have found so many foods that I once thought I hated, but now I actually love.
Eggplant, Cucumbers, Spinach, Swiss Chard, Roasted Cauliflower, Baked Kale, Sweet Potatoes, Mushrooms. These are all things that I would never have eaten two years ago, yet they are now part of my everyday diet.
You know what, I still hate cooked peppers, I don’t think that will ever change. There are so many other healthy options that I do enjoy. When it comes to peppers, I just don’t eat them.
Set yourself up for success. Find healthy foods you love and enjoy them!
I would love for you to follow me on Twitter, Instagram, and Facebook. You can find me as Looking Joli Good on all three.
Also its hard because we do restaurant tastings and not all of them are healthy.I do try though. My weakness is hummus
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It is true, it can be quite tough to eat healthy food at restaurants. I love hummus too!
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