Lean Arms Workout – Rhomboids, Shoulders, Biceps, Triceps, and Chest

Here is another great low impact toning workout by Fitness Blender. You’ll need dumbells for this workout routine. It is a workout of 8 Exercises, One Minute Each done Twice Through.  Calorie burn info and printable routine found by clicking HERE

(If you like to workout to music you’ll need to provide your own)

Remember to keep proper form and warm up before and stretch after you exercise!

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