No Gym No Problem

No Gym? No Problem! #1

What a great way to start out the new year with a great stretching workout!

You may not realize it, but flexibility is just as important for you as strength and cardio!  Sometimes I am so sore from a previous intense workout that I need to focus for a few days on flexibility and stretching.  This is a quick 10-minute flexibility workout by (my favorite) Jessica Smith!

Remember to keep proper form and warm up before and stretch after you exercise!

Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE!

lookingjoligood.wordpress.com

I would love for you to follow me on TwitterInstagram,  Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

No Gym No Problem

No Gym? No Problem! #48

Since it was Christmas yesterday, you got a break from your Monday morning workout, but that doesn’t mean you can take today off too. 😉

This 15-minute workout used cardio to target the belly fat and tone your abs.  Having strong abs not only helps you to look better but it will also improve your posture as well as decrease back pain.

Remember to keep proper form, warm up before, and stretch after you exercise!

Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE!

lookingjoligood.wordpress.com

I would love for you to follow me on TwitterInstagram,  Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

Quote

Merry Christmas!

1 John 4:9 | lookingjoligood.blog

Matthew 1:21 | lookingjoligood.blog

Isaiah 9:6

For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace.

John 3:17 | lookingjoligood.blog

image

lookingjoligood.wordpress.com

I would love for you to follow me on TwitterInstagramPinterest, and Facebook. You can find me as Looking Joli Good on all four.

Beauty Subscription

Walmart Beauty Boxes Fall 2017

Did you know that Walmart has it’s own  subscription beauty box?  Yup, they do!  It is a quarterly box and only costs $5 a season.Walmart beauty box classic | lookingjoligood.blogWalmart technically calls it a “sample box” and says that the box itself is free and the $5 is a flat rate for shipping and handling.  Either way, the box costs $5 each season.

In your Walmart Beauty Box, you can expect to find around 7-9 samples. Sometimes there are even a few full-sized makeup samples.

How does it work?

  • You sign up at https://beautybox.walmart.com/
  • Create and account
  • Add your payment and shipping info
  • Wait for you confirmation email
  • Enjoy your beauty box when it arrives

Walmart beauty box classic | lookingjoligood.blogThe Walmart beauty box website says

“Each subscriber will be charged upon receiving an order confirmation (locking in your box for the season).
If you do not receive an order confirmation, please check your account information to make sure the payment and shipping information in your account is up to date (as well as check your junk mail). Following the order confirmation email is a shipping confirmation, once you receive the shipping confirmation email you can expect a delivery within 5-10 business days. Each seasonal Beauty Box is a limited edition and may sell out at any time. Note: Beauty products may vary by box.”img_20171122_1930061046733190.jpgThere are two different types of boxes available, the classic and the trendsetter.  Up until recently, only one box could be sent per email address, but that has been changed.  I  now receive both boxes.

Here is what I got in this season’s boxes:

Trendsetter Box

4 sample products and 4 foil packets product 2 perfume samples

img_20171123_075341_1441148714109.jpgOne of the things we got in this season’s Trendsetter box is a Donkey Milk Sleeping Mask.  Sounds weird and pretty interesting at the same time.donkey milk beauty box classic | lookingjoligood.blog

Classic Box

6 sample sized products.  I’m not super impressed with these boxes, especially considering I know what I used to receive in these boxes last year…beauty box classic | lookingjoligood.blogSeriously though, where is the Dove deodorant?   I think that I have gotten 9 so far, so I was expecting another one to make it an even 10!  😉dove advanced care Walmart Beauty Box Trendsetter Box Spring 2017 | lookingjoligood.blogSo that you can get an idea of what is usually included in the beauty boxes I have added a few of the recent past Walmart beauty boxes.

Here is what I received in my Summer 2017 Classic Boxbeauty box classic | lookingjoligood.blogHere is what I received in my Summer 2017 Trendsetter Boxtrendsetter | lookingjoligood.blogHere is what I received in my Spring 2017 Trendsetter Boxtrendsetter Walmart Beauty Box Trendsetter Box Spring 2017 | lookingjoligood.blogHere is what I received in my Spring 2017 Classic Box a special “Me Moment” boxme moment | lookingjoligood.blog

For only $5USD four times a year, this is a great subscription box to receive.

What about you?  do you get this Walmart Beauty Box?  Do you get any other subscription bags/boxes that are worth trying out? Let me know in the comments below.

**There are no referral or affiliate links in this post!  The links provided are just because I really like to tell everyone about great deals!

lookingjoligood.wordpress.com

I would love for you to follow me on TwitterInstagram, Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

Delicious Recipes

Sweet Potato Casserole

I look forward to Thanksgiving dinner every year for one reason.  It is not the turkey or the mashed potatoes.  It isn’t even the pies and desserts, although those are great too.  The reason I look forward to Thanksgiving is this awesome Sweet Potato Casserole!  It is so delicious!!!

I have shared this the last few years, but it is my favorite thing to eat, so I am sharing it again today.  I’ll be dreaming about this all night!

sweet-potato-casserole | lookingjoligood.wordpress.comIngredients

  • 4 cups sweet potato, cubed
  • 1/2 cup white sugar
  • 2 eggs, beaten
  • 1/2 tsp cinnamon
  • 1/2 teaspoon salt
  • 4 tablespoons butter, softened
  • 1/2 cup milk
  • 1/2 teaspoon vanilla extract
  • 1/2 cup packed brown sugar
  • 1/3 cup all-purpose flour
  • 3 tablespoons butter, softened
  • 1/2 cup chopped pecans

Directions

  1. Preheat oven to 325 degrees F (165 degrees C). Put sweet potatoes in a medium saucepan with water to cover. Cook over medium-high heat until tender; drain and mash. (or use canned yams and skip this step altogether.)
  2. In a large bowl, mix together the sweet potatoes, white sugar, eggs, cinnamon, salt, butter, milk and vanilla extract. Mix until smooth. Transfer to a 9×13 inch baking dish.
  3. In a medium bowl, mix the brown sugar and flour. Cut in the butter until the mixture is coarse. Stir in the pecans. Sprinkle the mixture over the sweet potato mixture.
  4. Bake in the preheated oven 30 minutes, or until the topping is lightly brown.

If you try it, please let me know!  I have a feeling that you will love it too!

Laura lookingjoligood.wordpress.com

I would love for you to follow me on TwitterInstagram,  Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

No Gym No Problem

No Gym? No Problem! #43

Ok, so this is not my typical workout at all, but I did this one the other day and it was just too fun not to share.  With 34 million views, it has got to be a good one right 😉  I am not coordinated at all when it comes to dancing, so I can only imagine what I looked like doing these Bollywood inspired moves. I love her accent!  Have fun!

Take 30 minutes and improve your day! Your health and wellness are worth it!  Remember to keep proper form, warm up before, and stretch after you exercise!  No excuses, Just do it!

Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE!

lookingjoligood.wordpress.com

 

I would love for you to follow me on TwitterInstagram,  Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

 

No Gym No Problem

No Gym? No Problem! #42

Are you ready for a major challenge? You will definitely feel the burn after doing this workout!

30-Minute Workout: Legs and Booty 

 

Take 30 minutes and improve your day!  Your health and wellness are worth it!  Remember to keep proper form and warm up before and stretch after you exercise!

Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE!

lookingjoligood.wordpress.com

I would love for you to follow me on TwitterInstagram,  Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

No Gym No Problem

No Gym? No Problem! #41

A few weeks ago for “No Gym? No Problem” I shared 15 minutes to burn 150 calorie workout.  Today’s workout you can burn 200 calories in 20 minutes. Do you have 20 minutes to improve your health and wellness? Yes, You Do! No Excuses, Just do it!

Burn 200 Calories in 20 Minutes With This Quick Workout

Take 15-30 minutes and improve your day! Your health and wellness are worth it!  Remember to keep good proper form, warm up before, and stretch after you exercise!

Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE!

lookingjoligood.wordpress.com

I would love for you to follow me on TwitterInstagram,  Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

No Gym No Problem

No Gym? No Problem! #40

The number one excuse that people give for not being able to workout is that they don’t have enough time!  Here is a quick 10-minute workout that doesn’t take up a lot of time or needs a lot of space.  You will definitely feel the burn after doing this quick workout!

10-Minute Workout: Legs and Arms With Sadie Lincoln

 

Take 10 minutes and improve your day, your heath and wellness are worth it!  Remember to keep good proper form and warm up before and stretch after you exercise!

Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE!

lookingjoligood.wordpress.com

I would love for you to follow me on TwitterInstagram,  Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

No Gym No Problem

No Gym? No Problem! #39

I love to workout with weights! I like to use 8lb weights, but 3lbs or 5 lbs is great as well!   You can always push the up button by increasing the weight.

Start with one set of each move. As you get stronger, try to do the circuit two or three times. After six weeks you can expect to see improvements in strength, muscle tone, and endurance. You will be shocked at just how strong you are!

As always…No excuses! Just do it!

No Gym?! No Problem! | lookingjoligood.wordpress.com

Click HERE if you would like to have a printable version of this workout.

Remember to keep good proper form and warm up and stretch before and after your workout!

lookingjoligood.wordpress.com

I would love for you to follow me on TwitterInstagram,  Pinterest, and Facebook. You can find me as Looking Joli Good on all four.