No Gym No Problem

No Gym? No Problem! #9 The CafeMom Studios 30-Minute Cardio Workout

Get in a complete total body workout when you are short on time with this efficient routine you can easily do at home in a small space with just a set of hand weights. Perfect for all levels of fitness.  You will need one set of heavy and one set of lighter dumbbells.  This 18-minute workout is an easy to follow home exercise video.  Remember, never miss a Monday workout, it sets the tone for the entire week!

No Gym No Problem

No Gym? No Problem! #8 Popsugar Fitness 500 Calorie Burn 45-Minute Kick Boxing Workout

Get in a complete total body workout when you are short on time with this efficient routine you can easily do at home in a small space with just a set of hand weights. Perfect for all levels of fitness.  You will need one set of heavy and one set of lighter dumbbells.  This 18-minute workout is an easy to follow home exercise video.  Remember, never miss a Monday workout, it sets the tone for the entire week!

No Gym No Problem

No Gym? No Problem! #7 Jessica Smith Strength Training Total Body Sculpting Time Saver 18 Minute Workout

Get in a complete total body workout when you are short on time with this efficient routine you can easily do at home in a small space with just a set of hand weights. Perfect for all levels of fitness.  You will need one set of heavy and one set of lighter dumbbells.  This 18-minute workout is an easy to follow home exercise video.  Remember, never miss a Monday workout, it sets the tone for the entire week!