No Gym No Problem

No Gym? No Problem! #10 Barre Sculpting Arm Workout

I have been doing this Barre Sculpting Arm Workout for the last few weeks and I have noticed a difference in the appearance of my shoulders!  Use light weights or you will be kicking yourself tomorrow! (I learned that the hard way.😫)

no gym no prob | lookingjoligood.blog

Take a few minutes and improve your day! Your health and wellness are worth it! Remember to keep proper form, warm up before, and stretch after you exercise!

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