For those of us who have spent years on the roller coaster of dieting, food fixation adds another layer of complexity to our journey. It’s tempting to dwell in the land of if-only’s: If only I could overcome my sweet tooth. If only I would develop a craving for carrot sticks. If only God would miraculously transform the calorie count in blueberry streusel muffins…. then I could finally overcome my food struggles.

e become so fixated on the food we eat—or don’t eat—that we fail to realize that food itself is not our enemy. Food is a good gift from a loving Father, given to turn our hearts and minds to Him in worship.

God could have created our human bodies to subsist on energy-dense flakes. But in His goodness, God chose to create a veritable cornucopia of foods with unique colors, textures, tastes, and smells to both nurture us and delight our taste buds. Seen in this way, food is a thoughtful gift from a loving Father.

So for those of us struggling with our food choices, our journey toward overcoming food fixation begins with recognizing this first basic truth: food is a good gift and it is not our enemy. And as we’ll see in the next few days, the fullness we seek in food can only be found in Jesus.

Food is a good gift from a loving Father,

given to turn our hearts and minds

to Him in worship.

Hold tight to the truth of Scripture and celebrate God’s goodness through His gift of food.

Reflection Questions: Have you ever heard the implicit or explicit message that food is bad? How has this type of thinking influenced your relationship with food? What are the implications of the truth that food is a good gift meant to turn our hearts toward God?

Genesis 9:3 Every moving thing that liveth shall be meat for you; even as the green herb have I given you all things.

1 Timothy 4:1-5 Now the Spirit speaketh expressly, that in the latter times some shall depart from the faith, giving heed to seducing spirits, and doctrines of devils;
2 Speaking lies in hypocrisy; having their conscience seared with a hot iron;
3 Forbidding to marry, and commanding to abstain from meats, which God hath created to be received with thanksgiving of them which believe and know the truth.
4 For every creature of God is good, and nothing to be refused, if it be received with thanksgiving:
5 For it is sanctified by the word of God and prayer.

Food Is Not The Enemy

I would love for you to follow me on Twitter, Instagram, Pinterest, and Facebook. You can find me as Looking Joli Good on all four.