No Gym No Problem

No Gym? No Problem! #11

Do you remember Jessica Smith (and Peanut) from a few weeks ago?  This is one of my all time absolute favorite exercises routines from her.  If you want a great ab workout without having to do a million crunches, this is just the workout for you!  It takes less than 30 minutes!  No excuses, just do it!

How does the Jessica Smith TV website describe this workout routine?

“What It Is: This cardio kickboxing abs routine is the best way to mix up your abs routine and give unwanted belly fat a one-two punch (don’t forget to pair it with a healthy diet for best results)!

Why You Need It: Let’s face it, crunches aren’t the most effective  and those plank challenges are super boring (and they can really cause poor form). This multi-tasking routine saves you time and maximizes your calorie burn by combining your cardio and core work into a single workout (plus, it’s kind of fun too!).”

Don’t forget to keep good form and warm up and stretch before and after your workout!

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Make up · Tips and Tricks

Drugstore Makeup Starter Kit for Beginners 2016

You guys! You may remember that I love Candice from Fancy that With Candice!  She is so sweet and excited about makeup. I have mentioned her here on Looking Joli Good before, but I especially like this video of hers and wanted to share it.

Hope you find it helpful if you are just starting out in makeup.  If not, there are still a lot of great products mentioned in this video.

 

PRODUCTS MENTIONED:

Foundation:
Maybelline Matte Plus Poreless
Better Skin Foundation

Powder
Rimmel Stay Matte

Concealer
L’Oreal Visible Lift Blur

Bronzer
Physicians Formula Magic Mosaic

Blush
Covergirl Tru Match

Highlight
Physicians Formula Natural Nude Highlighter

Eyeshadow Primer
Milani Eyeshadow Primer 01 NUDE

Eyeshadow Palettes
Milani 01 Must Have Neutrals
04 Plum Basics

Mascara
Covergirl Super Sizer

Brows
Maybelline Master Drama Brow

Lips
Rimmel The Only 1 Lipstick Naughty Nude
L’Oreal Glossy Balm in Pink Me Up
Rimmel by Kate lipstick in #10

Gloss:
Rimmel Oh My Gloss in Rebel Red and Snog

Follow her in other places too!  Tell her that Laura Joli sent you!

Instagram: https://instagram.com/fancythatwithca
Facebook: https://www.facebook.com/pages/Fancy-
Pinterest: http://www.pinterest.com/candicenic/
Twitter: https://twitter.com/fancythatwc

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Also, I would love for you to follow me on Instagram and Facebook!

Health/ Fitness

Streeeeeeeetch

My muscles have been so tight and sore lately that I actually thought that I had injured myself! Sometimes you just need a good stretch!  This Short and Sweet Stretch from Jessica Smith only takes 15 minutes and it is perfect for stretching out those tired tight muscles!

 

I’d love for you to follow me on Instagram Lookingjoligood and on Facebook Lookin Joli Good

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No Gym No Problem

No Gym? No Problem!

I don’t have a gym membership and have never worked out at the gym.

Personally I have lost all of my weight by walking outside or working out in my own home.  That being said, I am going to be staring a new weekly series on Mondays called “No gym? No Problem!”

This first installment is going to be a simple 10 minute workout from one of my favorite fitness experts.  Don’t worry, it isn’t Jillian 😉

If you have a little bit of space, some sturdy athletic shoes, a computer and 10 minutes, you can do this workout by Jessica Smith!

I’d like to introduce you to Jessica Smith.

Jessica Smith TV | lookingjoligood.wordpress.com
Peanut

I have spent so much time “working out” with Jessica Smith that I seriously feel like I am introducing you to one of my friends.  Not only is she a pleasant knowledgeable fitness expert that has so many awesome free workouts on YouTube, she is also funny and beautiful. Plus, she has a super sweet little French Bulldog named Peanut that joins in the videos and is pretty funny!

Check out her website too.  She has a lot of great health and fitness information: jessicasmithtv.com  and check out all of her other great workouts at her YouTube channel by clicking HERE.

She even has a whole playlist of 10 minute or less workouts.  You can check them out by clicking HERE

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