This is a quick 10-minute ab workout by Fitness Blender! This workout can be used by itself or you can add it on to another workout. Even though each exercise is only done once, you’ll get a get a good burn.
Remember to keep good form and warm up before and stretch after you exercise!
Are you enjoying these “No Gym? No Problem!” posts? If so, you can check out the rest by clicking HERE!
I’d love for you to follow me on Instagram Lookingjoligood and on Facebook Lookin Joli Good