No Gym No Problem

It’s Baaaaaack! (And so am I) No Gym? No Problem! Week 6

If you have been around Looking Joli Good for any amount of time, you know that I love to workout! When I hurt myself last year, once I finally admitted to myself that I could no longer work out, I didn’t know what to do with myself. It’s been a really long year of healing… Continue reading It’s Baaaaaack! (And so am I) No Gym? No Problem! Week 6

No Gym No Problem

No Gym? No Problem! #40 Real Housewives Full Body Workouts with John Spencer Ellis by ExerciseTV

Ok, so I am so sorry that I have missed a few weeks of posting No Gym No Problem, so I am going to post two “sister”  workouts for this week. While I never watch “The Real Housewives of…” I absolutely am a real housewife. 😉  These two workouts are simple yet effective.  I love… Continue reading No Gym? No Problem! #40 Real Housewives Full Body Workouts with John Spencer Ellis by ExerciseTV

No Gym No Problem

No Gym? No Problem! #37 Fitness Blender 25 min Fat Burning HIIT Cardio Workout

If you are someone that gets bored easily while working out this is a great workout for you.  Although, if you are a person that needs music to workout with, you will need to add your own soundtrack because this workout doesn’t have any background music with it.  Get ready to squat and sweat!  (and… Continue reading No Gym? No Problem! #37 Fitness Blender 25 min Fat Burning HIIT Cardio Workout

No Gym No Problem

No Gym? No Problem! #36 15-Minute Beginner’s At-Home Cardio Workout

Ok, so I am so sorry that I have missed a few weeks of posting No Gym No Problem, but this is a good one to get back into the swing of things… When is a good time to start exercising?  Right NOW!  If you are new to cardio this workout is for you!  It… Continue reading No Gym? No Problem! #36 15-Minute Beginner’s At-Home Cardio Workout

No Gym No Problem

No Gym? No Problem! #29 Abs and Core Pilates Workout by SPOTEBI

A few years ago, I found this site called SPOTEBI.  I really enjoy it! It is exactly what I love: a ton of at home workouts for women!   Take 15-30 minutes and improve your day! Your health and wellness are worth it!  Remember to keep good proper form, warm up before, and stretch after you… Continue reading No Gym? No Problem! #29 Abs and Core Pilates Workout by SPOTEBI

Jillian Michaels Body Revolution

Review of Body Revolution by Jillian Michaels Cardio 1 and 2

The Body Revolution program consists of 3 phases that claim to lead to “total body transformation.” It is a 90-day program with 6 workouts a week and one day to rest.  Each phase consists of 4 metabolic training workouts and one cardio workout.  Each workout is “only” 30 minutes long.  Even numbered workouts work the… Continue reading Review of Body Revolution by Jillian Michaels Cardio 1 and 2

Flab to FAB · Health/ Fitness · Jillian Michaels Body Revolution

Review of the Jillian Michaels Body Revolution Workout 5 and 6

I’ve mentioned this at the beginning of each of these Body Revolution reviews, but just in case this is the first one that you are reading… The Body Revolution program consists of 3 phases that claim to lead to “total body transformation.” It is a 90-day program with 6 workouts a week and one day… Continue reading Review of the Jillian Michaels Body Revolution Workout 5 and 6

Health/ Fitness · Jillian Michaels Body Revolution

Review of Body Revolution by Jillian Michaels Phase 1 Workouts 3 and 4

Did you think that I totally forgot about these?  Nope, I didn’t!  My sore muscles haven’t forgotten either! 😉 The Body Revolution program consists of 3 phases that claim to lead to “total body transformation.” It is a 90-day program with 6 workouts a week and one day to rest.  Each phase consists of 4… Continue reading Review of Body Revolution by Jillian Michaels Phase 1 Workouts 3 and 4

No Gym No Problem

No Gym? No Problem! #23 “Flat Stomach Workout” by Spotebi

I love the site SPOTEBI.  I really enjoy it! It is exactly what I love: a ton of at home workouts for women! Here is a great at home “Flat Stomach Workout” This site has an interval timer and a playlist to go along with the workout.  It really is an awesome site for at home workouts!… Continue reading No Gym? No Problem! #23 “Flat Stomach Workout” by Spotebi

Flab to FAB · Health/ Fitness · Jillian Michaels Body Revolution

Review of Body Revolution by Jillian Michaels Phase 1 Workouts 1 and 2

The Body Revolution program consists of 3 phases that claim to lead to “total body transformation.” It is a 90-day program with 6 workouts a week and one day to rest.  Each phase consists of 4 metabolic training workouts and one cardio workout.  Each workout is “only” 30 minutes long.  Even numbered workouts work the… Continue reading Review of Body Revolution by Jillian Michaels Phase 1 Workouts 1 and 2