Here is another tip for Tip Tuesday!
Use Decaf Coffee or Peppermint Tea to Defeat Cravings
If you are like me, sometime around 2:30-3 pm you start craving sweets and foods you shouldn’t eat. I have found that if I drink black decaf coffee I can stave off these cravings! Studies have shown that drinking black decaf coffee, peppermint tea, or regular coffee helped to kill cravings.
I absolutely love these Folgers coffee singles*! They have such a great flavor and are so simple to make just one cup of coffee in the afternoon!
*totally not sponsored, I just really like these coffee bags.
Let me know if you try it out and what you think!