Here is another tip for Tip Tuesday!
Use Decaf Coffee or Peppermint Tea to Defeat Cravings
If you are like me, sometime around 2:30-3 pm you start craving sweets and foods you shouldn’t eat. I have found that if I drink black decaf coffee I can stave off these cravings! Studies have shown that drinking black decaf coffee, peppermint tea, or regular coffee helped to kill cravings.
I absolutely love these Folgers coffee singles*! They have such a great flavor and are so simple to make just one cup of coffee in the afternoon!
*totally not sponsored, I just really like these coffee bags.
Let me know if you try it out and what you think!
I would love for you to follow me on Twitter, Instagram, and Facebook. You can find me as Looking Joli Good on all three.
Looking Joli Good 
Arhh I always feel like I need something sweet at that time I will give this ago! 💕
LikeLike
I hope it works for you too!
LikeLike
I’ll have to give it a try – today I had some peanut m&m’s and a york peppermint patty around 3pm… I should have read this yesterday 😦 LOL
LikeLike
I know all about those afternoon snack all too well! 😉
LikeLike
Yes it has to be decaf – If I drink reg coffee at 3pm I will not sleep! 😛 Have you ever tried Good Earth Sweet and Spicy tea? It’s like dessert for me!
LikeLike
No, I’ve never tried it, but it sounds great. I will have to check it out and let you know! I have to do decaf in the afternoon too!
LikeLike