No Gym No Problem

No Gym? No Problem! #11

We all will need this core workout to work off all the pie we will eat celebrating pi day tomorrow, haha!

This workout only take 15 minutes!  Do you have 15 minutes to improve your heath and wellness? Yes, You Do! No Excuses, Just do it! Remember to keep good form, warm up before, and stretch after you exercise!

Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE!

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4 thoughts on “No Gym? No Problem! #11

  1. HI, Laura! Nice post. I totally agree with your sentiment, no gym, no problem. I actually feel I have an aversion to health clubs. It seems like what prison would be like – a lot of people doing boring repetitive tasks and feeling sullen about it. Also, thanks for stopping by my blog and liking my post on the benefits of eating whole grains.

    Liked by 1 person

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