No Gym No Problem

No Gym? No Problem! #26

This ab workout it literally 6 minutes long!  Six minutes!!!  You definitely have time for this one!  You won’t even have to get down onto the ground.  Keep your abs engaged and remember to breathe.

6 Minute Standing Ab Workout: A Great Ab Workout without the Floor

Do you have 6 minutes to improve your heath and wellness? Yes, You Do! No Excuses, Just do it! Remember to keep good proper form, warm up before, and stretch after you exercise!

Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE!

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