No Gym No Problem

No Gym? No Problem! #31

This workout it literally 4 minutes long!  Four minutes!!!  You definitely have time for this one!   Keep your abs engaged and remember to breathe.  I love Bowflex Fitness workouts!

The Four-Minute Leg-Toning Workout

Do you have 4 minutes to improve your heath and wellness? Yes, You Do! No Excuses, Just do it! Remember to keep proper form, warm up before, and stretch after you exercise!

Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE!

lookingjoligood.wordpress.com

I would love for you to follow me on TwitterInstagram, and Facebook. You can find me as Looking Joli Good on all three.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s