This workout it literally 4 minutes long!  Four minutes!!!  You definitely have time for this one!   Keep your abs engaged and remember to breathe.  I love Bowflex Fitness workouts!

The Four-Minute Leg-Toning Workout

Do you have 4 minutes to improve your heath and wellness? Yes, You Do! No Excuses, Just do it! Remember to keep proper form, warm up before, and stretch after you exercise!

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