Tag: nogym

no gym no problem | lookingjoligood.blog No Gym? No Problem! Week #11 Relaxing Total Body Stretching Workout for Stress Relief and Better Sleep With Fitness Blender
No Gym No Problem

No Gym? No Problem! Week #11 Relaxing Total Body Stretching Workout for Stress Relief and Better Sleep With Fitness Blender

LauraJoli LookingJoliGoodLeave a comment

If you have been reading Looking Joli Good for any amount of time you know that I always enjoy workouts from Fitness Blender! While cardio and strength training are both amazing parts of fitness, stretching is also an integral part of overall health. One of the things that I need to work on the most is… Continue reading No Gym? No Problem! Week #11 Relaxing Total Body Stretching Workout for Stress Relief and Better Sleep With Fitness Blender

No gym no problem | lookingjoligood.blog No Gym? No Problem! Week #8 Fat Burning Cardio Workout – 37 Minute Fitness Blender Cardio Workout
No Gym No Problem

No Gym? No Problem! Week #8 Fat Burning Cardio Workout – 37 Minute Fitness Blender Cardio Workout

LauraJoli LookingJoliGoodLeave a comment

If you have been reading Looking Joli Good for any amount of time you know that I always enjoy workouts from Fitness Blender! There is nothing like a good sweat to improve not only your circulation but also your mood! This 37 minute Fat Burning Cardio Workout will be just the thing you need to get… Continue reading No Gym? No Problem! Week #8 Fat Burning Cardio Workout – 37 Minute Fitness Blender Cardio Workout

fitness blender no gym no problem | lookingjoligood.blog No Gym? No Problem! #51 Fitness Blender 37 Minute Fat Burning Cardio Workout
No Gym No Problem

No Gym? No Problem! #51 Fitness Blender 37 Minute Fat Burning Cardio Workout

LauraJoli LookingJoliGoodLeave a comment

I always enjoy workouts from Fitness Blender! There is nothing like a good sweat to improve not only your circulation but also your mood! If you like jumping jacks you’re going to love this workout! Take a few minutes and improve your day! Your health and wellness are worth it! Remember to keep proper form, warm up… Continue reading No Gym? No Problem! #51 Fitness Blender 37 Minute Fat Burning Cardio Workout

Jessica Smith Workout | lookingjoligood.wordpress.com No Gym? No Problem! #50 Cardio, Strength Circuit Training with Jessica Smith
No Gym No Problem

No Gym? No Problem! #50 Cardio, Strength Circuit Training with Jessica Smith

LauraJoli LookingJoliGoodLeave a comment

As I mention all the time, I love Jessica Smith, she is so encouraging!  This workout, in particular, is one of my favorites!  I know that I have shared it before, but it is such a great all over body workout that I just had to share it again.  You will definitely be sweating as… Continue reading No Gym? No Problem! #50 Cardio, Strength Circuit Training with Jessica Smith

No Gym? No Problem! | lookingjoligood.wordpress.com No Gym? No Problem! #49 SPOTEBI Flat Stomach No Equipment At Home Workout
No Gym No Problem

No Gym? No Problem! #49 SPOTEBI Flat Stomach No Equipment At Home Workout

LauraJoli LookingJoliGoodLeave a comment

As I have mentioned recently, I found this site called SPOTEBI.  I have really been enjoying it! It is exactly what I love: a ton of at home workouts for women! Take 15-30 minutes and improve your day! Your heath and wellness is worth it!  Remember to keep good proper form, warm up before, and stretch… Continue reading No Gym? No Problem! #49 SPOTEBI Flat Stomach No Equipment At Home Workout

No Gym? No Problem! #46 Fitness Blender Cardio Kickboxing Workout | lookingjoligood.blog No Gym? No Problem! #46 Fitness Blender Cardio Kickboxing Workout
No Gym No Problem

No Gym? No Problem! #46 Fitness Blender Cardio Kickboxing Workout

LauraJoli LookingJoliGoodLeave a comment

After several weeks posting kickboxing workouts, you might have realized that kickboxing is still my favorite type of workout!  You cannot beat getting an overall body workout in a short amount of time. I have been doing this Fitness blender kickboxing workout all this past week and I love it! I want you to be… Continue reading No Gym? No Problem! #46 Fitness Blender Cardio Kickboxing Workout

No Gym? No Problem! #45 Popsugar BodyCombat-Inspired Kickboxing Workout 30 minutes | lookingjoligood.blog No Gym? No Problem! #45 Popsugar BodyCombat-Inspired Kickboxing Workout 30 minutes
No Gym No Problem

No Gym? No Problem! #45 Popsugar BodyCombat-Inspired Kickboxing Workout 30 minutes

LauraJoli LookingJoliGood2 Comments

The kickboxing theme continues!  The last few week’s workouts have been kickboxing.  It is my favorite type of workout!   I love getting an overall body workout in a short amount of time!  Here is another great kickboxing workout from Popsugar. This 30-Minute BodyCombat-Inspired Workout With Boxing, Kung Fu, and Muay Thai martial arts workout is… Continue reading No Gym? No Problem! #45 Popsugar BodyCombat-Inspired Kickboxing Workout 30 minutes

no gym no problem kickboxing cardio popsugar | lookingjoligood.blog No Gym? No Problem! #44 Popsugar Cardio Kickboxing Workout 30 minutes
No Gym No Problem

No Gym? No Problem! #44 Popsugar Cardio Kickboxing Workout 30 minutes

LauraJoli LookingJoliGoodLeave a comment

Do you see a theme here?  The last few week’s workouts have been kickboxing.  It is my favorite type of workout!   Who doesn’t want an overall body workout in a short amount of time?!  Here is another great workout from Popsugar. Christa DiPaolo fromEquinox’s The Cut takes you through a high-intensity workout that’ll get your… Continue reading No Gym? No Problem! #44 Popsugar Cardio Kickboxing Workout 30 minutes

No Gym? No Problem! #43 Ballet Kickboxing Workout with Jessica Smith | lookingjoligood.blog No Gym? No Problem! #43 Ballet Kickboxing Workout with Jessica Smith
No Gym No Problem

No Gym? No Problem! #43 Ballet Kickboxing Workout with Jessica Smith

LauraJoli LookingJoliGood1 Comment

As I mentioned in the last few weeks’ No Gym No Problem posts, I love kickboxing workouts!   There is nothing better than getting an overall body workout in a short amount of time. This week’s workout is a different take on a kickboxing workout.  Jessica Smith combines Ballet and kickboxing for a great workout! Do… Continue reading No Gym? No Problem! #43 Ballet Kickboxing Workout with Jessica Smith

no gym no problem | lookingjoligood.blog No Gym? No Problem! #42 Fitness Blender Cardio Kickboxing Workout
No Gym No Problem

No Gym? No Problem! #42 Fitness Blender Cardio Kickboxing Workout

LauraJoli LookingJoliGoodLeave a comment

As I mentioned last week, kickboxing is my favorite type of workout!   I love getting an overall body workout in a short amount of time. I have been doing this Fitness blender kickboxing workout all this past week and I love it!  I figured that I would share it with you so that you can… Continue reading No Gym? No Problem! #42 Fitness Blender Cardio Kickboxing Workout