If you have been reading Looking Joli Good for any amount of time you know that I always enjoy workouts from Fitness Blender! There is nothing like a good sweat to improve not only your circulation but also your mood! This 37 minute Fat Burning Cardio Workout will be just the thing you need to get your blood flowing and your mood improving.
As always with Fitness Blender workouts, if you need music to help get yourself motivated during your workout, you’ll need to add your own music playlist to this video.
I especially like the slow burpees, just kidding I absolutely hate burpees!!!
Remember to keep proper form, warm up before, and stretch after you exercise!
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