I always enjoy Fitness Blender workouts!  You will definitely be sweating when you do this workout!  Take a few minutes and improve your day! Your health and wellness are worth it! Remember to keep proper form, warm up before, and stretch after you exercise!

As always there is no music, so if you like to workout with some tunes, you’ll have to provide your own.  😀

I would love for you to follow me on Twitter, Instagram,  Pinterest, and Facebook. You can find me as Looking Joli Good on all four.