No Gym No Problem

No Gym? No Problem! #13 Leslie Sansone’s 1 Mile Happy Walk at Home

About 10 years ago, I had just had my first baby and I was a happy couch potato.  I ate whatever I wanted and never ever even thought about exercise!  One day, I was out shopping, pushing my baby in the stroller, when I caught a glimpse of my reflection in the store’s window.  I was literally appalled by what I saw! 😱

Having never consistently exercised in my life, I didn’t know what to do or where to start; I just knew that I needed to start something! The next day I began my health and fitness journey with a one-mile walk at home exercise DVD by Leslie Sansone.

I slowly but surely got stronger and grew to love exercising!  It all started with a one-mile Leslie Sansone workout.  The rest is history!

Leslie Sansone will always have a special place in my heart!

Do you have 15 minutes to improve your day?  Yes, you do, just do it! Your health and wellness are worth it! Remember to keep proper form, warm up before, and stretch after you exercise!

Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE!

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