No Gym No Problem

No Gym? No Problem! #7

Fat Burning Cardio Workout – 37 Minute Fitness Blender Cardio Workout at Home

If you need music to help you get motivated to workout, you’ll need to add your own playlist to this video.

I especially like the slow burpees.  (I absolutely hate burpees!!!)

Remember to keep good proper form, warm up before, and stretch after you exercise!

Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE!

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