No Gym No Problem

No Gym? No Problem! #15 Jessica Smith Kickboxing Workout

I love Jessica Smith!  She is so encouraging and upbeat!  Her workouts are great without being too difficult that you will get discouraged. Kickboxing is my favorite type of workout!  Whenever I do a kickboxing workout I get the most bang for my buck overall entire body workout.

Never miss a Monday workout, it sets the tone for the entire week!  Remember to keep proper form, warm up before, and stretch after you exercise!

Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE!

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