No Gym No Problem

No Gym? No Problem! #16 Popsugar Fitness 60-Minute Cardio-Kick Boxing Workout

I have mentioned a few times that cardio-kickboxing is my favorite type of workout!  Such a great overall entire body workout.  This 60-minute kickboxing workout from Popsugar is no exception!  I love Christa DiPaolo’s energy, she is so encouraging!  This workout is not easy, you will be sweating and you will be sore the next day, but it is so worth it!

Do you have time to invest in your health and wellness?  Yes,  you do!  No excuses, just do it! Remember to keep proper form, warm up before, and stretch after you exercise!

“Get ready to crush calories with this 60-minute cardio-boxing workout with Equinox’s The Cut creator Christa DiPaolo.”

Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE!

lookingjoligood.wordpress.com

I would love for you to follow me on TwitterInstagram,  Pinterest, and Facebook. You can find me as Looking Joli Good on all four.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s