No Gym No Problem

No Gym? No Problem! #19 Jessica Smith 30-Minute Stepping Strength Total Body Workout

30-Minute Stepping Strength Total Body Workout with Dumbbells no Floor Work, Walking Circuit Workout

I love Jessica Smith!  She is so encouraging and upbeat!  Her workouts are great without being too difficult that you will get discouraged.

Never miss a Monday workout, it sets the tone for the entire week!  Remember to keep proper form, warm up before, and stretch after you exercise!

Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE!

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