No Gym No Problem

No Gym? No Problem! #4 Full-Body Toning 20-minute Workout STRONG by Zumba Cardio

 This workout is going to make you sweat!
Are you ready for a total-body tone with STRONG By Zumba? Don’t be fooled, this isn’t a dance class! It’s a super high-intensity workout synced to the beats. Expert trainer Ai Lee Syarief, along with Ainsley Rodriguez and Anna Renderer show us how to get a full body toning workout.

Remember to keep proper form, warm up before, and stretch after you exercise!

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