No Gym No Problem

No Gym? No Problem! #4 Full-Body Toning 20-minute Workout STRONG by Zumba Cardio

 This workout is going to make you sweat!
Are you ready for a total-body tone with STRONG By Zumba? Don’t be fooled, this isn’t a dance class! It’s a super high-intensity workout synced to the beats. Expert trainer Ai Lee Syarief, along with Ainsley Rodriguez and Anna Renderer show us how to get a full body toning workout.

Remember to keep proper form, warm up before, and stretch after you exercise!

Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE!

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