No Gym No Problem

No Gym? No Problem! #17

I love to workout with weights! I have added  this routine to my workouts for a few weeks now, and I think it is great!  I use 8lb weights, but you can use 3,5 or even 10 lbs if you want to.  These five basic exercises target all the areas of your arms. It is a great way to have toned strong arms!

3-Week-Plan No Gym? No Problem! |

Remember to keep good proper form and warm up and stretch before and after your workout!

You can check out the original article from PopSugar by clicking HERE

Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE!

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