I love Kettlebell workouts!  You can get a great total body workout in a short amount of time.  You will definitely be feeling this one tomorrow!  Such a great leg and core workout!

Especially when doing Kettlebell movements remember to keep good proper form and warm up before and stretch after you exercise!  You don’t even have to have an actual kettlebell weight, you can use a dumbbell too if you don’t own a kettlebell.

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15-Minute Kettlebell Cardio Strength | Full Length Total Body Fat Burning Workout

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