Here is another workout you can do whenever and where ever you want! All you need is a sturdy chair and a small amount of space! Do 10 reps of each and repeat 2-3 times depending on how much time you have. No excuses, just do it!
Remember to keep good proper form and warm up before and stretch after you exercise!
I’d love for you to follow me on Instagram Lookingjoligood and on Facebook Lookin Joli Good
I need to write “No excuses” everywhere in my house 😛
LikeLiked by 1 person
🙂
LikeLiked by 1 person
I have started doing some planks and squats. Hope I continue doing it. You guys give me inspiration. Thank u
LikeLike
Good job! I’m so proud of you! Keep up the good work!
LikeLiked by 1 person