No Gym No Problem

No Gym? No Problem! #24

Here is another great arm workout!  Try to challenge yourself by doing 3 sets of 15 reps and increasing your weight as you feel you can.Tone your arms in 7 days. | lookingjoligood.wordpress.com

As always… No Excuses! Just Do IT!

Remember to keep good proper form, warm up before, and stretch after you exercise!

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4 thoughts on “No Gym? No Problem! #24

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