No Gym No Problem

No Gym? No Problem! #26

LauraJoli LookingJoliGood

As I have mentioned recently, I found this site called SPOTEBI.  I have really been enjoying it! It is exactly what I love: a ton of at home workouts for women!

29 MINUTE LEG CIRCUIT FOR WOMEN

29 MINUTE LEG CIRCUIT FOR WOMEN | lookingjoligood.wordpress.com

29 MINUTE LEG CIRCUIT FOR WOMEN | lookingjoligood.wordpress.com

This site has an interval timer and a playlist to go along with the workout.  It really is an awesome site for at home workouts!

29 MINUTE LEG CIRCUIT FOR WOMEN | lookingjoligood.wordpress.com

While this is just a screen shot, if you want to try it out with the real thing you can by going over to the  SPOTEBI site.

You can check out the full work out at spotebi.com

Take 15-30 minutes and improve your day! Your heath and wellness is worth it! Remember to keep good proper form, warm up before, and stretch after you exercise!

Are you enjoying these “No Gym? No Problem!” posts?  If so, you can check out the rest by clicking HERE!

lookingjoligood.wordpress.com

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